Sunday’s Winter Flight sponsors and runners help homeless
My favorite event of the year happens on Sunday afternoon. As a
participant, volunteer and eventually race director, I have wanted to
build an interesting race every year that attracts runners and walkers
of all abilities to Salisbury.
This will be our first Winter Flight year as a Runner Friendly
Community, a national designation that fewer than 60 cities nationwide
have. I hope you’ve noticed those signs near the major entrances to
Salisbury. Something just fits when these words are mentioned together;
Salisbury, runners and doing good things for the community.
For 37 years, Winter Flight has been one of the best races in the
southeast, attracting some amazing athletes. The female course record is
still held by a former Olympian, Joan Nesbitt of Chapel Hill. But the
races are about all the people who choose to take their own time to run
or walk in Salisbury to help support those of our neighbors who need it
most.
The historic 8K course is challenging, but I hear
every year about those who have done most of the 37 events. Just last
year, we had participants from Hawaii, California and five more states.
None of them had a chance to win either the 8K or the 5K, but they came
for the experience and the final result of supporting the homeless.
Last year, Winter Flight’s three events raised a record $12,000 for
Rowan Helping Ministries. Our goal from day one of planning was to top
that total with Sunday afternoon’s event.
Careful purchasing, thoughtful best practices, and lots of community
partners make me think we can do it. At least 35 community partners, led
by title sponsor New Sarum Brewing Company, all help us in the effort.
And lots and lots of runners and walkers from near and far add the final pieces to pull it all together.
Kyna Grubb, Executive Director at Rowan
Helping Ministries said, “Winter Flight is an opportunity for a generous
and compassionate community rallying together to ensure those who are
hungry, homeless, or hurting are not forgotten. The success of this
event makes it possible for many of our most fragile citizens to have a
safe space to rest, with a roof over their head and the resources needed
to overcome challenging obstacles in their life and find stable
housing. The Salisbury Rowan Runners Club is an amazing partner helping
to feed our neighbors and ensure families in Rowan County no longer have
to wonder where their next meal will come from or make a choice to warm
their home or have a nutritious meal. From serving in Jeannie’s Kitchen
to hosting races, Salisbury Rowan Runners Club demonstrates concern
backed by action for our community’s health and happiness.”
Bottom line, if you enjoy some time outside, want to test yourself
with exercise and just enjoy helping a good cause for a reasonable fee,
Kyna and I would love to see you join us at Catawba College’s Goodman
Gymnasium to sign up for one of three races. If you don’t want to run or
walk, just come out and support those who do. The 8K is open to runners
of all abilities. The 5K Health Run and Walk is open to anyone. The
course is much easier with only one real hill. Finally, the half-mile
fun run is open to anyone of any age or ability and it is held on the
Shuford Stadium track.
Registration is available at www.runsignup
through Saturday night, at the City Park Recreation building on
Saturday evening from 6-8 p.m. and at Catawba’s Goodman Gym from noon to
2 p.m. More information is available at www.salisburyrowanrunners.org or 704-310-6741.
Every 5K and 8K participant gets an incredible commemorative hoodie
and a chance at some awesome awards. But better yet is the chance to
know that you and a bunch of your friends and neighbors contributed to
something much bigger.
For
many years on Saturday night we would listen to Garrison Keillor on the radio.
He had a program called “The Prairie Home Companion.” It was a two-hour variety
show that we enjoyed. My favorite part was when he told a story about a
fictional town out on the prairie.
He always began
the story with, “It’s been a quiet week…” Then he would launch into all the
happenings in this fictional town. There was always humor and something going
on down at the church, or maybe the little cafe. The story was always clean,
filled with faith, and funny.
I guess I was
thinking about this because as I reflected back on my week, it feels like it
has been a quiet week. What I mean is that there haven’t been any major events.
That’s good. Some folks I know are dealing with big things. I know friends who
have lost loved ones and others who are fighting cancer. I know some who are fighting
the awful bug that is going around and others who are at the hospital.
I’ll
take my quiet week. Don’t get me wrong, I have been busy. I’ve been working on
my websites, working on developing a class that I hope to be able to teach, and
teaching my Chinese children on the internet. Sometimes, while it feels quiet,
it seems busy.
I
had to get my old vehicle running again; it was time for the inspection. I
tried jumping it, but the battery was too far gone. I got a new one and she
cranked right up. I drove it around for a while the other day; she is purring
like a kitten again.
There
were a few highlights in the week. I took my brother out for his birthday
lunch. I won’t say which one it was, but we had fun. It was great to laugh and
talk with my OLDER brother. On my way home, I stopped in at East Davidson. I
got to see several colleagues and talk with some friends. I miss seeing my work
friends on a daily basis.
Date
night this week was at a special restaurant in town. We went to say good-bye to
one of our favorite servers there. He got a new job and it was his last night. The
dinner was great, but so was the opportunity to wish him well.
I
had a great conversation with a former student this week. She is helping with
my website design. We got to talk and share about our lives, the ups and downs.
I love to hear how steady her faith is no matter what comes her way.
I
was blessed to spend time with the pastor and his family this week. Whether we
are going over the routine things about the church, sharing hopes and dreams,
talking through some challenges, or just laughing and cutting up in the office
after church on Sunday…I’ll say it again, I feel blessed. His family makes me
feel like I am a part of their family.
You
see, quiet weeks are still filled. No matter how busy or quiet a week might be,
spending time with God has to be a priority. With the nice weather we had
recently, I was spending time quietly on my porch or going for walks. I feel
lazy on cold, wet days, but just because it is difficult shouldn’t keep us from
our Father.
I
saw several pictures recently on Facebook of friends with their children asleep
on their chest. That’s the kind of closeness that God wants with us. Some of my
best conversations with the Lord occur with my head on my pillow. It’s quiet
and the distractions of life are removed. I can hear His voice and curl up in
His love. God wants to be that intimate with us. If He knows the number of
hairs on our heads, He is already intimately acquainted with us. We need to
open our hearts and become more aware of Him.
I
want to encourage you to draw close to God. Crawl up in His arms. He wants you
close to His heart. I know the importance of awe and respect for the Almighty.
I try to worship Him as exuberantly as King David did. He deserves it. But I
want that closeness so I can hear God call me His son and Jesus call me brother
and friend. God’s love is more profound than any of us can understand, but I
want to be immersed in it. I encourage you to run into your Heavenly Father’s
arms.
Sleep is a time suck. If you multiplied the average recommended number of hours we should sleep in a day—eight for a typical adult—by the number of days in an average lifespan (78.8 years in the United States), that would amount to about 9,587.3 days. That’s one third of your life spent unconscious. From Get Pocket
I sneaked out early, before the family woke up. I was
going to beat the crowd to the mall at a very busy time of year. I had a
store in mind where I knew I could find a special gift for a special
three year old.
I got the best parking spot. I suppose that was a plus.
I wasn’t wearing my PJs — but some may have thought I was.
Nope. I was there for one item. In and out quickly. Get what I came for. Head home.
Being inconspicuous was my goal.
But there she was: THE GREETER.
She was definitely glad to see me.
“Are you ready to get a magical adventure started?” she asked.
I made eye contact, gave a ‘half smile’ and buried my head among some items for sale, as I whispered, “I’m just looking.”
She cheerfully pointed out a couple of things she thought I would
love, told me to enjoy my adventure, and to let her know if I needed
her.
I hurriedly grabbed the item I wanted and walked to the other side of the store.
There she was. Greeter #2. Excitedly smiling, she said sweetly, “Good morning! Oh, I love what you picked out!”
I stopped. I glanced back toward Greeter #1 on the other side of the
store. She waved. I then looked again at Greeter #2, who continued to
beam with excitement over what I had picked out to purchase.
I gave up. I smiled. I talked with them about the item I was getting for my granddaughter.
I had switched over to a good mood. It really was simple. It was a lot more fun, too.
Against the wishes of my ‘stony’ heart that morning, I had given in
and allowed myself to have a magical adventure – not because of the
stuff in my bag – but because of the greeters in the store.
I felt I left with more in my heart than I had in my shopping bag.
Later, I decided to ask if I could become a greeter at church. They
let me. Apparently, they were unaware of my poor attitude in the mall.
I love being a greeter. I say hello, have conversations, shake hands,
get hugs, meet new people, answer questions – and offer them a
peppermint – or two.
I have yet to ask, “Are you ready to get your Sunday morning spiritual adventure started?”
If I did, I think they would all smile and say, “Yes.”
The power of a smile and a hello.
You can use it anywhere.
It cheers people up.
It establishes good relationships.
It sets a positive tone.
It’s contagious.
This is the year to start taking happiness seriously. But how – and where do you find the time? Here are the tips and advice you need for a pleasure-filled year. An article from GetPocket
As of last weekend, you could rent an igloo through Airbnb in Calgary, Alberta. There’s no kitchen, bathroom or Wi-Fi. All you get is an outdoor firepit and a bunch of wood. From All Things Considered.
People
keep asking me, “What are you doing now that you are retired?” The truth is
that I have been busier now than ever. I have a calendar beside my desk and I
use Google calendar to help me keep up with everything. I will admit that I
feel better rested most of the time, and healthier thanks to being away from
all the germs at school.
One
of the first things I got involved in was teaching children in China through
the internet. I don’t make a lot of money doing it, but I sure do have a lot of
fun. I connect with most of the kids and we laugh and learn together. Some of
them have even taught me a few words in Chinese.
I
started looking for some other work. I am considering two or three different
options and trying to discover the best fit for me. I keep asking my friends to
keep me in their prayers. They keep telling me that I will know in my spirit
which door is the right one for me. One of my nephews recently told me to
consider my mission statement as I look at options. Now, why didn’t I think of
that?
One
other thing I have done is help a friend get his book published on Amazon. We
had fun working together, and seeing his dream turn into a reality gave me
great joy. His sales are off and running and I couldn’t be happier.
Another
friend approached me about helping him build a website. We bought the name he
wanted and set it up with a hosting company. Now comes the task of actually
building the site. It’s something he has dreamed about doing and I feel honored
to help him.
I
looked at my website the other day and realized that it needs a facelift. I am
not sure when I can start doing that as I have another website project that has
been keeping me busy. For over a year now I have been working on a new website
where I am bringing writers together. All of us are positive and encouraging
writers. Most of us write about our faith and how to live it in a practical
way.
The
website, EncouragingU.com, has been a fun hobby. The question I keep asking
myself is; could it become an actual business? We are just about to the place
where we will have one writer posting a column every day. I work to keep
posting interesting links to other positive stories in the news. I feel like
there is so much negative news out in the world; here is a place where someone
can come and feel refreshed.
My
hope is that I will continue to find new encouraging writers who will join us
in our endeavor. I would also love to find some sponsors to help create some
income. But those are both things for the Lord to figure out. In the meantime,
I plan to continue having fun building and seeing what God does with it.
A
friend recently reminded me of something I already know: the future is in the
Lord’s hands. It’s knowing the future and fulfilling God’s purposes in my
lifetime that is the challenge. As I thought about the unknown future this
week, there are two things I know for certain. First, I know the Lord’s voice.
I have walked with Him for many years and He has led me through many changes in
my life. He hasn’t failed me once.
The
second thing I know for sure is that He has always provided for me. He is
faithful. He is good. He will show me the right path, but there must be some
behind-the-scenes details that He has to work out first. God’s always at work.
I can lay my biggest fear aside, I will not miss Him. He will come and guide me
along the path, quite simply because I am His son and He always takes care of His
family.
I
want to encourage you to place your future in His hands. It takes faith to
believe in our Father, who is concerned about every detail of our lives. We
have to believe He is here, walking and talking with us. We have to trust God
to open the doors for us. God has our best future in His heart. Our best future
will make us more like His Son. I’m putting my hand in His; I can’t wait to see
the adventure He’s got planned.