God in Everyday Activities

by   January 11, 2020 with No Comments

By Doug Creamer

            It’s not a very exciting day at my house today. I am busy doing the ordinary things of life. I am washing clothes, changing the sheets on the bed, getting them washed, and doing some other cleaning tasks. It has to get done sometime.

            The sun is shining and it feels nice. I think a walk will be in order today. I have been going for walks lately, even if it is a little chilly. Something about walking clears my head. I can think about things, or if my wife comes along, we can talk about things.

            As I look around, there are a few other things that are calling for my attention. My old car inspection is due and I have to get a new battery for that car. I have pushed that off as long as possible.

            I just looked out the window and noticed that I probably need to run the lawn mower one last time to get up the last of the stray leaves. With the Christmas decorations out of the way, I ought to get out there and take care of that and maybe the gutters, too.

            There are always things that we have to do. There are always things that are vying for our attention. We have a choice. We can allow those things to distract us, to keep us away from the Lord. The other choice is to invite God to join us in our everyday activities.

            Here is what I mean. When I cut the grass, I have a pair of ear protectors to help block out the sound of the lawn mower. They will help me to block out the roar of the motor so I can hear the voice of my Father.

            I have to admit it is pretty mundane to make the bed. But that can change if I invite God to join me in that task. It is a perfect opportunity to pray for God to give us peaceful sleep. I can also pray for the love of my life. I admit it is easy to miss the opportunity, and I have on far too many occasions. It is easy to focus on completing the task and allowing our minds to wander.

            I am convinced that God wants to spend more time with us. I keep looking for chances and have discovered that I get distracted from golden opportunities. He is waiting and ready, but I am thinking about something else. But if I stop and think about Him, He is right there even when I am doing the dishes.

            I know all of us are concerned with what is going on in the world. We watch our military men and women being sent overseas and we naturally want to worry. We also falsely believe that God needs to focus His attention on what is happening in other places. There are people all over the world who are facing desperate situations, how could I ask God to spend time with me while I am changing the sheets?

            We need to come to a better understanding about God. He is capable of being omnipresent. This means that He can be with me while I am putting the clean sheets on the bed and He can also be with our men and women in the armed forces. He is with the people in Australia who are suffering in the fires. He is also with the homeless families in our communities, the widow who feels all alone, and you and whatever situation you are facing today.

            God wants to be with us. It is up to us to open the door for Him. He cares about and knows about everything in our lives…AND most important, He loves us. He is keeping a close eye on us and all those who are in desperate need. Stop worrying about everyone else and invite Him into your heart. He has the answers you need. It doesn’t matter how bad you think you screwed everything up, He wants you, loves you, and accepts you.

            I want to encourage you to open your heart to the omnipresent God. He knows all and still keeps on loving you. Stop making excuses; come Home to Him today. He’s waiting for you. You don’t have to clean yourself up. He is an expert at doing that. He has a plan for your life and I promise it will be a good trip. It requires you to activate your faith and for you to open the door for Him. Don’t worry, He’ll do the rest.

Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

Ways of a Young Fool

by   January 10, 2020 with No Comments

By Roger Barbee

            In May 1968 I graduated from college with a degree in English. I went home that summer to work in Cannon Mills, Plant 1, but as soon as August came, and Uncle Grant sold me that two-toned green rambler, I headed to what I viewed as the “promised land” of the North, which for me was Washington, D.C. I remember on the long drive to my apartment in Maryland seeing a “Wallace for President” sign somewhere in N.C., and thinking, “No more of that.”

            During my college years I became good friends with William MacPherson, who had grown up in Arlington, Va. I visited his home and thus, D.C., over the four years of gaining an education. I came to think of the area as the “land of milk and honey” for such a fired-up, young radical as I. The time of my graduation was the time of George Wallace and “Clean” Gene, who were candidates for President. It was also the time of Dr. King, Jr.’s assassination and the subsequent riots. It was the time of protests. It was the time of Howard Zinn and nightly newscasts of battles in Vietnam, complete with the day’s body count. It was an exciting time to be twenty-one years old and beginning a teaching career in a rural county of Maryland’s Eastern Shore.

            Or so I thought until I recently ran across a reference to a man named Clarence Jordon. Jordon was a strong believer in the Sermon on the Mount, and in the fall of 1941 when he met a gentle missionary named Martin England who believed as he, they began dreaming of establishing Koinonia Farm as a way of countering the plight of farmers.  Life on Koinonia Farm would follow Scripture, especially the Sermon on the Mount. In 1942 they purchased a run-down farm southwest of Americus, Georgia, and the work to establish a community of all people began. But, the local population objected to the Koinonians eating together because some were white and some black, and just wages were paid to black workers which went against the rules of Jim Crow. Violence was not long in coming and until his death of a heart attack in 1969, Jordon peacefully followed the tenets of the Sermon on the Mount as angry whites burned down buildings of the farm, stole from it, destroyed its equipment, shot at its members, and local merchants refused to sell seeds and fertilizer to the farm. In describing the personalities warped by hate that tried to kill the farm, Jordon said, “We have too many enemies to leave them without hope.” I am indebted to Joyce Hollyday for some of this information.

Since reading the reference to Jordon and the Koinonia Farm, I have read his Cotton Patch Version of Luke and Acts, a brief sketch of his life by Joyce Hollyday, and have begun his commentary on the Sermon on the Mount. I am captured by his faith, adherence to Scripture, and his legacy of Koinonia Farm. And I can’t help but go back to my years of college in the 1960’s and my mistaken belief that everything I desired was in a large, northern city.

A son of the South, I highly anticipated the time I could move to a world more suited to my beliefs—equality for men and women, peace, honest work, learning, in brief, everyone coming together to make the world better. I saw my dream in D.C. and went there. But, now, all these years later in 2018, I “discover” a man and a place that had everything I desired. Now, I am not fool enough to think that, going back these fifty years, everything would be peachy. Perhaps Jordon would not have appreciated me or my ways; maybe I not his. So be that. Yet, I am intrigued by my not seeing what was almost right in front of me and held all that my radical heart desired in 1968.   

Time for Resolutions

by   January 6, 2020 with No Comments

By David Freeze

How to make them work

    I’m writing this on Saturday morning, January 4th. A certainty is that some resolutions have already been broken. As a fitness professional, I understand this. Resolutions can be tough to sustain. In fact, most are blown by March 1. Everybody rushes the gym just after New Year’s, then have disappeared by early spring. Why?

    Thankfully, I’ve had lots of years and some reasonable success at helping folks achieve the changes they wanted. Here are some of the ways that I think you can work on a better you for 2020.

    I have noticed this week that retailers, from Walmart to Aldi, have targeted fitness gear and healthy food choices for the first week in January. That’s great, but don’t take on too much at a time. When we are talking about a change in behavior, particularly long-term issues, positive resolutions that are too big or too complicated don’t work. Start small and keep yourself accountable.

   How do you keep yourself accountable? See support from family, friends and even a trainer. Merely walking in the front door of a gym won’t guarantee success. Talk about your achievable resolutions so that others know what you have in mind. Telling others leads to accountability. Encourage them to check in on you. Better yet, find a partner or two for the express purpose of that magic word. Accountability is, in my opinion, the most important word as you seek workable resolutions.

    I listen to the commercial for one popular gym which suggests “no commitment”. Who would expect success with long term goals with no commitment?

    Try it like this. Decide what matters most to you and start small while being realistic. The two most popular resolutions are 1. ‘Exercise more’ and 2. ‘Eat healthy’. Those statements as resolutions are way to broad and are a failure waiting to happen. Be specific. In my experience, if you want to exercise more, schedule yourself, and hopefully a friend, for four planned workouts or group classes a week. Going from zero workouts to 7 days a week isn’t likely to work. And you’ll need recovery days.

   Eating healthy for most of my clients begins with getting control of what they drink. Liquid calories, usually laden with excess sugar, are the biggest culprits for pursuing a proper diet. Sweet tea, sugared soft drinks and alcohol are laden with calories that don’t improve your wellness. I once had a client who chose to track her calories daily by use of a popular app, but she left off her liquid calories. Be realistic and truthful, especially to yourself.

     So, two easy ways to address the two biggest and most pursued resolutions quickly come to mind. Make the small and accountable step of finding a workout that you enjoy, and this may take some experimentation. Doing workouts you don’t enjoy will not last. Maybe you and a partner find group classes that you like or begin a walking or running program. Plan it, follow through and be accountable.

    On the food consumption, start with the liquid calories. Just one less soft drink a day, at about 200 calories, will net a loss of 20 pounds a year. How much simpler can that be? Same for sweet tea and alcoholic drinks.

      Here’s my revelation for you to consider. Once you start seeing success, you’ll come to a great divide. Do you keep going or does the resolution go the way of so many others that didn’t work out? Decide what is important to you and buck up to get it done.

       And my final suggestion. Get God involved! Ask for support and the energy to keep moving forward. I do this every evening during my prayers. God wants you to be the best you! For yourself and for those around you. And if all goes well, your health and your prayer experience will both leap forward!

We Need Vocational Training in School

by   January 4, 2020 with No Comments

Throughout most of U.S. history, American high school students were routinely taught vocational and job-ready skills along with the three Rs: reading, writing and arithmetic. Indeed readers of a certain age are likely to have fond memories of huddling over wooden workbenches learning a craft such as woodwork or maybe metal work, or any one of the hands-on projects that characterized the once-ubiquitous shop class. From Forbes.

Fact or Fiction – Colds and Fevers

by   January 4, 2020 with No Comments

Maxims typically date back many years, but “feed a cold, starve a fever” may beat them all. This saying has been traced to a 1574 dictionary by John Withals, which noted that “fasting is a great remedy of fever.” The belief is that eating food may help the body generate warmth during a “cold” and that avoiding food may help it cool down when overheated.

But modern medical science says the old saw is wrong. It should be “feed a cold, feed a fever.” From Scientific America

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