By David Freeze
Another Successful Graduation 5K for Girls on the Run
Genesis Henry and McKinley Rollins were excited for the start of their Girls on the Run graduation 5K this past Saturday morning, November 22nd, at Salisbury Community Park. About 900 girls, running buddies and spectators were set to enjoy the 5K (3.1 miles), many for the first time in their lives. A little anxiety was apparent, yet the energy was building as the run start drew closer.
McKinley was already a three-time veteran at age 10. She is a Rockwell Elementary School 4th grader and said, “I know not to sprint, but to keep a steady pace.” Starting in August, McKinley met with 21 other girls ages 8-11 twice a week. She added, “I improved my self-esteem and learned conflict resolution, and especially learned that I can do what I need to.”
McKinley’s coach for the fall GOTR program was Gina Ritchie, who just completed her 25th season leading a school program. Gina, a 3rd grade teacher at Rockwell Elementary, pointed out that there is a spring season and fall season each year. Gina said, “We help the girls bond and support each other while working on service projects.
Genesis is nine years old and a third grader at Koontz Elementary. She had already learned that she likes running and how to congratulate others who do good things.
Coaching Genesis for the program was Lisha Weeks. Lisha works for Communities in Schools during the day and after three years in the Girls on the Run program, she started a new group at Koontz. Lisha got started in GOTR to get her own daughter off her iPad and cell phone and said, “I am especially happy when helping the girls know that it is OK to make mistakes and teaching them about how to be a good friend.”
Girls on the Run Greater Piedmont was founded in 2008 by Jennifer Summers, who still works the spring and fall celebration 5K each season. She said, “I describe race day as exhilarating exhaustion. The GOTRGP team spends months planning all the details to make race day magical for our girls. Finishing a 5K and being proud of the work they put in to get to that finish line has me hopeful that each girl realizes she can do lots of hard things. I want to be a part of the movement that empowers girls to believe they can do anything, be anything, and support other girls in the process. The smiles and pride make all the hard work of our teams worth it!”
Sarah Swertfeger said, “My involvement in Girls on the Run Greater Piedmont started a few years ago as a volunteer coach. I signed up as a coach to give back to the running community that I feel has done so much for me. I then quickly realized that the GOTR program is so much more than a running program, and there is no way I could ever not be involved in this incredible organization. I now serve as the Vice Chair of the Board of Directors at GOTRGP. I stay involved in GOTR both for my younger self and the future of what it means to be a woman. Through Girls on the Run, we learn life skills that we take with us forever. The 5K is the culmination of knowing we can all accomplish so much when we work hard. Watching our girls cross the finish line makes me emotional every time. It’s another reminder that with all the volunteer hours we put into this, we accomplish so much with hard work!”
Shelli Breadon added, “Experiencing my first 5K as GOTRGP Executive Director filled me with awe. The energy, the smiles, the determination – it’s electric! Seeing each girl cross the finish line and witnessing the pride radiating from their running buddies and coaches is truly unforgettable. This is the magic of GOTRGP: building confidence, celebrating courage, and creating moments that shape who these girls believe they can become.”
Girls on the Run Greater Piedmont closed out its Fall 2025 season uniting girls from 14 sites across Iredell, Rowan, Davidson, and Forsyth counties. The season culminated in a joyful 5K that filled the event with energy. Girls ran alongside their running buddies, supported by dedicated coaches, enthusiastic volunteers and staff, community partners and vendors, and with the cheers of spectators lining the course. The event also welcomed community runners who came out to support the mission and join the fun.
With the fall season wrapping up, Girls on the Run Greater Piedmont is now looking ahead to an exciting Spring 2026 season, which begins in February. The spring program runs for 10 weeks, with girls practicing two days per week, all leading to the celebratory Spring 5K on May 2, 2026.
Rockwell coach Gina Ritchie said, “The run wasn’t all uphill! It was a great day with perfect weather, all made form a positive day!” Genesis Henry enjoyed her first GOTR 5K and said, “Being here running with my friends was fun all the way through!”
Parents interested in getting their girls involved can easily find open locations for the Spring 2026 season by visiting:
➡️ https://www.gotrgreaterpiedmont.org/locations
If a school or neighborhood isn’t listed, starting a new team is simple:
➡️ https://www.gotrgreaterpiedmont.org/start-team
The organization also welcomes volunteer coaches who want to make a meaningful impact:
➡️ https://www.gotrgreaterpiedmont.org/volunteer
