Can’t Wait to Run

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By David Freeze

It had been 14 days since I could exercise or do much of anything physical. Everything started with a severe kidney stone issue very early on March 25. A night in the hospital and I headed home with plans to handle the offending stone and the resulting blood infection which became the serious part. Four days and three nights in the hospital, lots of new medicines and procedures and then it was Monday of this past week, where today’s update begins.

On the morning of Monday, April 4, I returned to the hospital for outpatient surgery at 5:45 a.m. Things went great as Dr. Lee Johnson pushed the big stone aside and took out two smaller ones behind it. Then he lasered the large one and brought out the pieces. He also took out the larger stent that was especially uncomfortable and replaced it with a lesser one to help with healing and urinary flow. A catheter had to be used for a day.

We think my stones come from dehydration issues, a very common thing on the long bike rides. I work hard at drinking water and other fluids otherwise but still we all have to stay hydrated. I have written many times about how the body needs proper hydration to do all the good things it should. The brain and every other organ are affected with poor hydration. I can tell that when I lose a couple pounds quickly that it’s likely hydration related. My cycling or running performance is immediately affected. I noticed on Friday morning that a poster in the urology office showed 12 different kinds of kidney stones and one of them looked just like mine. Next comes a 24-hour collection of urine which will be analyzed.

Home care with some stout antibiotics kept up the positive news on the blood infection. I had no fever through the various office or hospital visits.

No running or other exercise this week through Friday morning because every time I did anything remotely physical, more blood showed up in the urine. One trip to the roof to fix some wind damage on a farm building was the worst, but it had to be done. I spent way too much time sitting and taking it easy. Everybody says I should be resting, but I have had enough to last me quite a while.

The removal of the final stent was done in Dr. Johnson’s office on Friday morning, April 8. Two weeks after this saga began with a kidney stone, the stent removal was way easier than I thought. He just cut some tape, pulled a string and the stent came right out. I will leave the more graphic details unwritten, but I hope you have the idea. When I left the urology office, my kidneys were free of stones and my body of stents, a wonderful feeling.

Next week comes the follow-up visit on the blood infection with the infectious disease nurse practitioner Caroline Waller. I’m also waiting on a lab report from Dr. Brinkley about the current status of my blood clot issues. I was told by a nurse after being readmitted last week that blood clots can complicate things in the hospital when so little activity is usually done.

I went for a 2-mile run/walk as soon as I got home on Friday morning. A lot of improvement is needed before I head to Nevada and California in early June to run from Reno to Lake Tahoe and back on a relay team competition of 178 miles. Then likely on to a bike ride along the Mississippi River. I will keep at it and certainly appreciate all the kind words, prayers and encouragement during the past week.

The next race up is the Stomp Out Sexual Assault 5K on April 23 at Knox Middle School and on the greenway. Look for this and more events at www.salisburyrowanrunners.org. 

The Difference

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By Lynna Clark

Last week we rented the old John Wayne movie The Cowboys. Why you ask? What better way to celebrate 50 years together! In the year of our Lord, 1972 a very quiet guy in my high school took a chance and asked me to the movies. He had no idea that John Wayne was an icon in our home; the picture of all things tough and heroic. I guess the Lord saw to that small detail ahead of time. But even better, the next week he asked me to a Bible study. Not John Wayne… my new friend David. That night my life changed. It was the first time I understood why Jesus went to the cross. Suddenly it made sense. I could never measure up to God’s holiness, so He died in my place. OH! What a difference that single decision made. Because a quiet young man stepped waaayyy out of his comfort zone and asked a feisty girl to a homemade Bible study, at least the next 50 years were changed.
I went home and spoke to my little sisters about Christ. One trusted Him right away; the other understood a few weeks later. Fast forward to the families of us three sisters. We each married men who love the Lord, raised three kids apiece to honor Him; they in turn are raising children to love Him as well. The ones who don’t have children yet are making a difference in the lives around them. Sure we have a few prodigals in the mix, of whom I am chief. The point is not to brag on our great family. Lord knows that’s not the goal. We sure don’t want to invite the scrutiny that would bring. The moral of the story is to say, take a chance. Invite the stranger. Reach out to someone the Lord puts in your path. Who knows what ripple effect you could cause in the next fifty years.
Maybe even for eternity.

Saving the World

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By Ann Farabee

He was not there to save himself. He was there to save the world.

The anguish: What must it have been like for Jesus to anguish in prayer in the garden of Gethsemane, going a little farther, falling on his face, his sweat like great drops of blood falling to the ground, praying and asking his Father to take this cup from him?

What happened as Jesus prayed? An angel appeared from heaven strengthening him. We are also strengthened by angels from heaven when we pray.

The acceptance: During the time of the trial of Jesus, Peter denied that he even knew Jesus. But, when Mary Magdelene and Mary found the tomb empty, the angel specifically told them to tell Peter that Jesus was risen.

We have a savior who accepts and forgives us. He is our God of second chances. Peter denied Jesus, but Jesus did not deny Peter.

The accused: Jesus was falsely accused. Pilate could find no fault in him, but he chose to wash his hands of the situation. The crowd cried, “Crucify him!” The crowd cried for Barabbas, a prisoner, to be released to a new life.

Pilate didn’t set Barabbas free. The crowd didn’t set Barabbas free. Jesus set Barabbas free, because he knew he was there to complete the work God sent him to do.

The agony: Jesus was mocked, and had a crown of thorns driven into his scalp. While in agony, he had to bear the heavy weight of the cross. Spikes were driven into his hands and feet. On the cross, his body pulled down on his outstretched arms and shoulders, intensifying the pain.

Jesus willingly bore the weight of the world on his shoulders, as he carried the burden of all our sins — past, present, and future.

The assurance: As Jesus was placed on the cross, he said, “Father, forgive them; for they know not what they do.” As the thief on the cross beside Jesus was dying, he said, “Lord, remember me when you come into your kingdom.” Jesus responded, “Today, you will be with me in paradise.”

Blessed assurance, Jesus is mine!

As we leave this world, we will be with Jesus forever.

The arisen: Mary Magdelene and Mary came to the tomb and found it empty. The stone was rolled away. Jesus was not there. He was risen!

Jesus conquered the grave and covered our sin!

HIS-story is the greatest story ever told in the history of the world!

Ann Farabee is a teacher, writer and speaker. Contact her at annfarabee@gmail.com or annfarabee.com.

Happy Easter

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By Doug Creamer

            Can it possibly be Easter already? The weather has been fickle. It starts to warm up and then we get a few cold days. I need a jacket one day, and then short sleeves the next. I guess when you think about it, that is the way spring arrives around here.

            Have you noticed the pollen on your car? My allergies have started to kick up and I have several friends and colleagues who are struggling. Their eyes and noses are running non-stop. Yes, it’s spring in the Carolinas.

            Spring aggravates our allergies, but it also brings incredible beauty. There is one road I drive down that has a yard full of huge azaleas. I always slow down as I drive by that house. The beauty takes my breath away. There is another road in town where both sides are lined with dogwood trees which are in full bloom now. Sometimes I will go out of my way just to drive down that road and enjoy their splendor. 

            There is a section of Interstate 85 between Lexington and Thomasville that is lined in redbuds. I miss seeing them since I retired. I have noticed that the trees are getting their first leaves. I love their spring green color.

            Many of the early spring flowers are beginning to fade and soon it will be time to plant annuals. We will have to keep a close eye on Mother Nature and not be surprised by another cold snap. I am anxiously waiting for the opportunity to begin planting the vegetable garden. I know it is still a week or two away, but I am ready when the weather will cooperate.

            Right in the middle of all this beauty is Easter, a time of renewed life and hope. My family has been celebrating Easter at my brother’s house for a number of years. There is always a large crowd and plenty of food. When my nieces and nephews were little, we had a big Easter egg hunt out in the front yard. Now my nieces and nephews are bringing their children to hunt eggs at my brother’s house. Last year we had an adult Easter egg hunt, which was great fun.

            I think the best part is getting to see my family, to catch up with everyone. You never know who will be there. There will be laughter and joy as we spend time together. We always have a great time celebrating Easter and being together.

            Easter is the celebration of the resurrection of Jesus. No other world religion offers a Savior who rose from the dead. We need a Savior because our sin created a barrier to our relationship with God. Jesus came as the sacrifice that bridged the great divide between mankind and God. He opened the door to intimate fellowship with God.

            God in His mercy decided that there needed to be one sacrifice for all of our sins…past, present, and future. That could not be accomplished with the blood of goats and sheep; it would require the blood of His Son. When Jesus died on the cross on Good Friday, He paid the price for all our sins. He made a way back to fellowship with God. There is only one requirement. We have to accept the gift He offers, the forgiveness of all our sins.

            If you accept Jesus as your Savior, you will be completely forgiven for every wrong thing you have ever done in your whole life. It’s wiped away! Now you can have a relationship with your Father in heaven, the God of the entire universe. You can run into His arms and allow His love to fill your heart, mind, and soul. Your Father loves you, but you have to accept His love, His gift of forgiveness through His Son Jesus.

            I want to encourage you to turn back to God and accept the gift of His forgiveness and love by accepting Jesus as your Savior. He died so you can have eternal life with God in heaven. Jesus paid the highest price, His life, to pay a debt you can never pay, so you can know beyond a shadow of a doubt that you will be with Jesus and God in heaven when you pass away. Come as you are, with all your mess, to a God who loves you beyond anything you can imagine. There is a place for you in the family of God. Easter is a wonderful time for you to accept God’s gift of salvation and allow His peace and love to fill your heart. Happy Easter!

Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

Planes, Pines, Birds, and the Lake

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By Roger Barbee

Today’s morning ride was a cold one which is all-too common in many springs. The sun was just clearing the spit of Lake Norman we live by, and planes busily passed overhead on their way to Charlotte Douglas International Airport. The landing traffic here is steady, but not heavy, and I enjoy watching the massive machines seemingly float across our part of the world as they glide into the airport southwest of us. The planes come in from the east at about 1,000 feet and some bank for their landing and others directly approach it, but I enjoy watching them all, especially the larger international planes which, at first glance, appear not to be moving but hovering above in the golden hued morning light. While my view of the air traffic is a relaxed one, I’m sure the workers in the airports and control stations must be hard at work to keep up with all the coming and going. So much technology and human work is involved in accomplishing what I leisurely watch on many morning rides.

But the man-made flights are not the only ones this morning. Across the street is a flock of crows, their rich blackness almost too large for the landscape. They fly from pine top to pine top while telling each other some morning news. Lower to the ground are the robins who, after having established territory, busily build nests made of mud and pine needles which are almost perfect circles.  Behind me the resident mocking bird, named Atticus, announces its presence from the holly tree while the smaller Carolina wren challenges with its own high and melodious volume.

But my attention is held by the bird box attached to a tree directly in front of me. In the past nesting seasons it has been the home of titmice; however, this year its tenants are brown-headed nuthatches or bluebirds. I can’t decide which because there is a dispute going on over who has rights to the bird box. I watch as I ride and note that the small nuthatch seems to have the upper hand because one of the pair occupies the box-its small brown head protrudes from the entry hole and its mate calls from a near-by tree. But the usually timid bluebirds are not giving up and one of them flies from the roof of the box to a tree and back again to scold the brown-headed nuthatch in the box. It is a back and forth with much bird communication between each pair and harsher notes aimed at the opposing pair. I ride and watch. Eventually the bluebirds leave, the one nuthatch remains in the box, and the other glides over from its perch on the tree to take dominion over the box as it sits on the roof.

And while I have watched this dispute in nature, planes continued their approach for landing  at the airport over thirty miles from where I ride. Certainly the speed, the size, the noise, and more features of the planes overshadow those of the crow, the mockingbird, the nuthatch, the blue bird, and the other birds in every way.  The planes provide a service as does the lake I live on with its shoreline of 520 miles. It provides power for citizens of this state, and most civic leaders and other people extol the lakes economic benefits. In 1959 Duke Power began the damming of the Catawba River just northwest of Charlotte and the flooding began–all the way to the 760-elevation line when the lake is at full pond. All this and more for progress we are told, and some of that argument has merit, but not all.

The 42 pine trees in our front yard prohibit us from having a manicured lawn like our neighbors. More than once we have been advised that, if we removed the trees, we could have an overly sculpted, sprayed, and un-natural shade of green grass. That may be true, but we then would be trading the birds, the shade in summer’s hot western sun, the butterflies, and all the other abundant life that, along with us, call this spit of land home.

I have ridden in planes. I enjoy seeing the piece of Lake Norman we live by. But most of all, I cherish the life under, in, and by the pine trees. All 42.

Gotta Run, But I Can’t

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By David Freeze

Last week’s column addressed some help from Jeter Chiropractic for a nerve issue in my right leg and some discomfort in my lower back. I wrote that column on Thursday and one week later, I’m doing the next one after what seems like much more than just seven days have passed. My intent for this column is to share information garnered from a very challenging week.

Last Thursday afternoon, I noticed some blood in my urine. That isn’t always a bad thing for runners because it does happen once in a blue moon, usually tied to dehydration or hard training. I put the issue on the shelf and finished the day, the last time for over a week that I have attempted to exercise. The beginning of a continuing saga was the blood and lower back discomfort, both now tied to a kidney stone that reared its ugly head late Friday. As a long-time stone sufferer, five years had passed without a severe one. Severe usually means big, so large that it can’t get out of the body on its own. Since this story is not about kidney stones, I mention it briefly as the setting for a much more serious issue.

The stone hit hard on Thursday night with severe nausea that emptied my stomach and caused extreme chills while limiting my ability to urinate. Often, a stone stops moving and the pain subsides for hours before returning, but his one hit hard for 12 consecutive hours. My daughter Amber took me to the Novant ER and with arrival just after 5 a.m. Over the next day and half, I had surgery to place a stent that restricted the stone to the edge of my right kidney. I left the hospital on Saturday afternoon with further surgery to remove the stone and stent planned in a few days. Here is where this week’s story really begins.

I was home, not especially uncomfortable except when I had to urinate. Bladder spasms, caused by the stent, were terrible but usually went away within minutes. I got the first call late on Saturday to return to the hospital immediately due to a possible blood infection. Drop everything and get here!

It was serious enough that the doctor called my daughter twice when she couldn’t reach me. I talked to Dr. Spencer about 8 p.m., just about six hours after I had been released. She told me that I needed to immediately start treatment for a blood infection, promising to call back within 20 minutes and give me the plan for re-entry into the hospital.

Dr. Spencer called back and shared the good news that they wanted to run the blood cultures again to confirm the issue. I heard nothing more until Monday afternoon when Dr. Rickard called with the same issue. The cultures had confirmed the blood infection, now making every hour important.

I drove back to the ER, prepared to stay for as long as 12 days, which Dr. Rickard suggested as a possibility. New blood draws and vital sign checks continued as I was put in an ER roomette for constant monitoring. At that point, I felt great and had no fever, apparently a key sign if the infection had begun its work. Most important was an initial treatment with a specific IV antibiotic based on best knowledge of my situation. I was told that there are many types of blood infections and the right antibiotic had to be found to stop it and that some antibiotics used are hard on the kidneys. This work, chasing the right antibiotic, was done with ongoing cultures.

Sent thankfully to a regular room in the hospital at 4 a.m. on Tuesday morning, I settled in for seemingly constant blood draws and vital sign checks, while wearing a full-time heart monitor. I began to gather information on what the infection could do if left unchecked. Heart issues seemed to be the most pressing concern, but damage to other organs could be tremendous. Treatment was based on the right choice of antibiotic and use of the quicker IV as opposed to pill form intake.

Over two days, I followed Novant MyChart postings and realized that several departments were working together to beat the infection quickly, with urologist Dr. Lee Johnson very much aware of the activities. I spent the time trying to keep up some of my writing and other laptop work. More importantly, I began building a true realization of all the good things happening around me. The nurses and CNAs from third floor west became friends and sources of knowledge and comfort during the situation. More and more, doctors stopped by as good results kept showing up. Then on Tuesday afternoon, infectious disease nurse practitioner Caroline Waller visited for an unhurried discussion about my situation. She informed me that should those results continue, I would be able to leave for treatment from home on Wednesday afternoon. I was shocked that things were moving so quickly.

So, from home, and with the urology surgery now set for Monday, I feel very blessed and thankful for all the work done already at Novant Health and the fact they are still monitoring me. I’ll continue to update things next week.

The Dolphin Dash 5K is set for Saturday, April 9, at Sacred Heart. Look for it and more events at www.salisburyrowanrunners.org.

Psalms 23:6

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By Lynna Clark

“Surely goodness and mercy shall follow me all the days of my life: and I will dwell in the house of the Lord forever.”


“Wow Lord! This is beautiful! Where are we?”
He smiled the biggest smile. “This is your new home! I’ve been working on it for quite a while. Just added a few finishing touches I knew you’d like. What do you think of the view?”
“OH! It’s stunning. The lake sparkles like diamonds.”
“Yes. I knew you always longed for a place by the water. Your neighbor’s above ground pool didn’t really count.”
I laughed a bit too loud at that then realized He was laughing too. Suddenly I felt very humbled. “Lord, it’s so much. I never expected all this. The trees are gorgeous. And you know how much I love wildflowers. Nobody does beauty like You do. I sure wished I could be as creative as You, but I always seemed to come up lacking.”
He smiled down at me. “That creativity that lived in your heart? I put that there. I knew you would try till your dying breath to make something beautiful. But now you are truly home. One of your gifts here is strength. Strength to do all the beautiful things your heart desires. Now it’s time to live in My house.
Forever.
NO more packing, moving, wandering, or pulling weeds from the flowerbeds.” He laughed again as if we shared a secret. Apparently He knows me well. He took my hand and gazed into my eyes.
“Well daughter, how does it feel to be home?”


I fell to my knees at His feet and wished for an alabaster box to break open in worship. Instead I just wept at His goodness. He placed a warm hand of blessing on my head. A moment later He lifted me into His strong arms and circled me with a hug. “C’mon. I can’t wait till you see the inside.”
We walked hand in hand toward the house. “I like that it’s a cottage. When You said mansion, I worried that it might be a bit big and drafty.”
Again He laughed. “I didn’t think you’d want to live in opulence like the Beverly Hillbillies with the cement pond. This is more your style.”
As we stepped inside, again I was amazed. There just were no words. Sweet Jesus broke the silence and gently thumbed away the tears on my face.


“Welcome home beloved daughter. No more sorrow, or tears, or crying. Just enter into the joy of the Lord!
You are going to love it here!”

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