Day 10

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By David Freeze

First, just a little bit about last night left unsaid. I got to the room very late after struggling with big climbs all day. When I finally got to the Belle Aire Motel, I found the perfect small room at a great price and some high tech too. I have never seen a shower that the water comes out of a wide and flat shower head at the ceiling. The water totally covered me because I didn’t know how to adjust it. Might have to get one of those for home.


    Today, I left Globe on another severe hill up and out of the beautiful little town. My favorite town of all I’ve seen on this trip. I spent the whole day on US 70, with most of the bike lane in poor quality. First stop after massive rollers, endless ups and downs, was Peridot. The only store in town was all but empty and had a sign on the door, “No mask, no entry!”.  So I skipped it and rode on. A small store listed on the map didn’t materialize and I began to worry about water.


    23.5 miles later, while riding in the San Carlos Apache Reservation, I finally found the listed store in Bylas, named after a long ago chief. Again, “no mask, no entry” was posted on the door but others were going in and I did too. I got ice, water and a drink, along with a cookie. Not a single person smiled to anyone in the store, so I was glad to leave.


    While hot, the terrain eased off some and so did the heavy traffic. I passed through Geronimo, nothing but a sign and a few older buildings.


    Then it got better, the store in Fort Thomas had a display on the Indian warfare era. Very interesting, especially the old pictures of the fort itself. After Geronimo’s final surrender, the fort  was used to make sure that his followers stayed at home along the fertile farmland next to the Gila River. All this area had farming with hay and soybeans looking great.


    I then rode through Pima and Thatcher, both squarely in the farm belt. My final destination was Safford, where after 80 miles, I will spend the night at the Budget Inn. It’s 99 degrees outside, but maybe was hotter earlier.


    Still, it was a great day!  Here’s how so many of my favorites came together. Anytime I can ride along a river and a railroad track, it means that the area is flat. I had a tailwind too and the best bike lane all day, plus reasonable drivers. I’m certainly out of the desert, at least for now.


    Finally, I have some challenges beginning tomorrow with almost non existent supply points. Long rides with just what I have. I will plan it out tonight.


    Thanks to Gear for Races for again sponsoring my ride. Luis Villareal has supplied Rowan’s shirts for years.
    See you back here tomorrow for what happens on the unsupplied ride!

Trusting God

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By Doug Creamer

Trusting God

            My former pastor told us a story many times about getting a skin cancer diagnosis. No one wants to have any kind of cancer on or in their body. The doctors had taken a biopsy and when he called to check on the results, he received news that he didn’t want to hear. He was away from the house when he got the news. When he arrived home his granddaughter met him at the door and asked, “Do you want to hear my Bible verse?” He looked at her and said, “Yes.”

            The Bible verse was Hebrews 10:23 – “Let us hold unswervingly to the hope we profess, for He who promised is faithful.” Isn’t that just like God? The world gives us some bad news and He sends us some good news. God promised that He was going to be faithful even in the midst of a cancer diagnosis. The end of the story is that God kept His promise. The doctors removed the offending cancer cells and he was completely healed.

            That story came to mind recently while I was sitting in my dermatologist’s office. It was time for my annual checkup and I had a cyst I wanted him to check. The nurse greeted me warmly and escorted me back to the exam room. Before I could tell her why I was there she asked about the cyst on my arm. I told her about it and the previous cyst that had been on my arm. It had been hit by a door jamb when I rounded a corner too quickly and there was a scab where it had been. 

            She explained that it didn’t look like a scab to her and that the doctor might want to take a biopsy of it. She left me to sit and think about it. The doctor came in and immediately focused on my arm. I explained what had evolved over time. He told me that he was very concerned about it and that he had never seen anything like it. He also informed me that he was removing it before I left the office that day.

            In a way, I was relieved to have it removed, but also concerned because the doctor thought it might be cancer. It didn’t take him long to remove the offending thing from my body. I asked the doctor what we needed to do if it happened to be cancer. He looked straight at me and said “Don’t worry, we got clean edges and there is nothing further for us to do.”

            I took the doctor at his word and have not worried about the outcome of the pathology report. But the big bandage on my arm has caused many people to ask what happened. As I have shared my story with others, I have learned that many people have had similar experiences.  

            My dad told me not to worry, that this was only the beginning of other little things to be removed from my body. He has had some things zapped or frozen off his skin. He has also been cut like I was and recovered completely. My mother has had skin cancer removed from her body too, and she has completely recovered.

            The stories that family and friends have shared have been a source of encouragement. I am not sure I really needed it as I have obeyed my doctor’s orders and not worried. He said I would be called this week with the results of my pathology report, but I think he is more concerned that my skin heals up properly.

            I share my story with you to encourage you to get things that don’t look right checked out. If doctors get to things early enough it is only skin deep and you will probably recover quickly. If you wait, it can grow deeper and cause more complications or even spread to other places. You know the moles that have been there your whole life and those that have changed or suddenly appeared. Be wise and get things checked out.

            It is vitally important that in all things we trust God. He is our source, protector, and healer. He keeps His eye on us, watching over us day and night. Nothing slips by His attention and nothing catches Him by surprise. He is with you and will walk with you through whatever you are facing. His right arm is not too short for you. His angels stand ready to fight for you. Nothing is too difficult for God. Nothing is impossible for God. Call upon Him and trust Him.

Doug Creamer has a new book at Amazon: EncouragingU: Summer Stories. Contact him at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

Day 8

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By David Freeze

Beat the day before!


  That is one of my personal goals and I also use it for my personal training clients. But so far, this trip seems to be setting the bar higher and higher every day. I started the issue late last night, and you will see what developed.


    Last night, I was reading the route maps after I had submitted my story and photos. I read that many cyclists might consider exchanging United States Bicycle Route 90 for the next segment of Adventure Cycling’s map. I decided to do it about 10pm, partly because I had already used US 60 before.


    So, I collected my damage deposit early this morning at the Econolodge and hit the road at first light again, planning to get out of Phoenix before another hot day got started. I looked at the USBR route and jumped on US 60 first thing. About 8 miles in, you guessed it, I got my first ever visit from an Arizona State trooper. He sat behind me in his car and told me to exit the freeway immediately on his loudspeaker, which I was not going to do without talking to him. He came up the bike and said, “So, I’m going to write you a ticket!” I calmly explained what I was doing and that cyclists had used this route numerous times. He didn’t like that and went back to his car telling me to wait. For 15 minutes I stood there, getting hotter in two ways. When he was ready to talk, he pulled the car up beside me and said, “You rode that thing to Alaska?” He had changed completely and told me what he suggested I do, which was to follow a very long city street until the freeway ended and then join US 60 again. I did that and was not hassled anymore, but I even had the cycling agency’s number for him to call.


  Back on 60 and losing time, I didn’t really know what to expect. It was steady climb from the time I left Phoenix and getting hotter. The first town was Superior and I was toasted pretty well by then. After refueling and already at 3,000 feet, up from 1100 that morning, I climbed for the next four miles to use a tunnel to go through a mountain. Then a rainstorm hit, dropping the temperature at least 20 degrees. Expecting easy riding on the other side of the tunnel, we continued to climb and eventually topped out at 4,600 feet, highest yet.
  Very slow with the continued climbing, I had no service to let the motel know that I was still coming, but thankfully he held the room anyway. I am in the Belle Air Motel, very high tech in some ways with the owner in his early 30’s.


    Towns visited today included Superior, one of few with a stout uphill right through town and beyond. Then Miami, Claypool and Globe, where I am spending the night. All of them run together, with Miami in the process of cleaning up from a Saturday flood.  I saw spectacular mountain scenery this afternoon, including Devil’s Canyon. Today’s mileage totaled 75.


    I’m expecting less climbing tomorrow on the way to Safford, which will set me up for a long stretch the following day without supply points. Tomorrow in this area should be less than a hundred degrees, first of those in a while. The elevation helps. New Mexico is just a couple days ahead.


    Peter Asciutto and Vac and Dash in Albemarle support Rowan running in various ways. He is also a regular sponsor of my rides.


    Last thing I did today was stop by a grocery store and cram a bunch in already full bags. I hope to not be as late getting off the road tomorrow night. See you then for what happens on Day 9!

Day 7

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By David Freeze

  I met first light this morning on the way out of Wickenburg. I knew my maps called for a mostly flat and somewhat downhill ride. Two McDonald’s Egg McMuffins,less the sausage, hit the spot. A low in the upper 70’s felt even a little chilly on the bike.


    I rolled through Morristown with no services but a very good road. Then my plan of getting ice 10-12 times a day began in Whittmann.


    Next, the suburbs of Phoenix began, including Surprise, Peoria and Glendale. With Phoenix they all total over 2 million people. My maps called for me to follow various trails and canal paths, etc., and not see the city. After a couple of miles of useless up and downs meant for mountain bike riders, I got off the trails and hit the streets. It was well over 30 miles of riding across the city with multiple dismounts at traffic light, well over a hundred at least. A total of 84 miles felt strong.


    At least one source had the high in Phoenix at 107, but I never got overheated although my phone did. It got all confused and wanted me to make wrong turns on the way to the Econolodge where I am spending the night. In my 12th stop of the day for ice, I actually placed the phone on top of a bag of ice. The phone shut down for temperature twice.


    One of the nicest things today happened when I was riding through one of better neighborhoods with colored gravel for yards. A very nice woman stepped out of her garage and helped with directions and with a very cold bottle of water. From Kentucky, she had recently moved to Phoenix to help her health with the arid climate. She told me that natives call the current weather “monsoon season” because it the only time of the year when it is humid. I heard a weather guy on TV last night say that the humidity was lifting out.


    Late this afternoon, I saw the University of Arizona in Tempe, the downtown area and rode into Mesa, where I spent the night. Nothing really unusual happened today, until I got to the motel. No ice, no chair in the still nice room, a cash damage deposit required and more.


    Tomorrow starts my second map sequence with another round of significant climbing. It will be uphill all day. And over the next 400 miles, every town is small and some spaced far apart.       

       
      Dick and Jean Richards are back as significant sponsors of this ride, and thanks to them for their continued support.


      On we go, the first week done. See you tomorrow with tired climbing legs!

WooHoo

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By Lynna Clark

Our new book is out! EncouragingU: Summer Stories is a collection of short stories from six writers for the Salisbury Post. Take us with you to the beach, the backyard or just the front porch. Doug is a great story teller; David shares adventures from his bike hike across America; Ann shares Spiritual understanding and writes stories that are devotion worthy. Our newest writer Jane reminisces about life on a farm, while Roger entertains with good insight. I just want to make you laugh, or think, or think about laughing. So grab a glass of lemonade and take a much needed break with us. May the Lord encourage you with this sweet summer read!

Books are available at Attractions on Main in Salisbury, Missions Pottery & More in Lexington, Father and Sons Produce, and on Amazon for those who are not local to NC.

Thank you so much for your encouragement to us as well!

Ready to Rest?

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By Ann Farabee

I couldn’t help but smile when I saw the young mother whose T-shirt was imprinted with the words, “I’M SO TIRED.” Her six month old son had the words, “I’M NOT TIRED” on his T-shirt.

No matter the stage of life we are in, there is always a need for rest – even if we think we are okay without it.

Here are some examples about rest in the Bible:

*Exodus 3:17 – In six days God made heaven and earth, and on the seventh day he rested, and was refreshed.

*Mark 6:31-32 – Jesus took his disciples in a boat to get away from the crowds and to go into a time of rest.

*Matthew 8:24 – A great storm arose in the sea. The ship was covered with waves. Jesus was asleep. Yes, Jesus was resting in the middle of the storm!

Jesus demonstrated the importance of rest by resting, showing us that rest was refreshing and … restful.

So, what is rest? Definitions include:

  1. A bodily state characterized by minimal functional activity. (Sitting or reclining?)
  2. Freedom from labor. (Doing nothing?)
  3. A state of being motionless. (Perhaps a nap?)

Charles Spurgeon stated, “In the long run, we shall do more by sometimes doing less.”

Convinced? Ready to rest? It will take dedication and commitment, but there are quite a few RE-wards when we  RE-st.

We can:

*RE-fresh

*RE-member

*RE-store

*RE-direct

*Re-lax

*RE-juvenate

*RE-cover

*RE-group

*RE-vitalize

*RE-connect

Ready to rest?

Let’s intentionally make time for rest and see how we like it!

As a teacher, I daily worked at home on lesson plans and grading assignments. I felt God leading me to commit to setting aside Sunday as a day of rest – and I did. Yes, I am talking about working six days a week and resting on the seventh day. (Not only did I stop doing schoolwork on Sunday, but housework, as well!) It allows more time with family, more time in worship, and I am rested and ready for the week ahead. It may very well have been one of the most helpful steps I have taken in my Christian life.

If you do not feel you can ‘jump’ into that commitment, how about a daily time of rest?

Take 10, 20, or 30 minutes daily where you do whatever you feel is restful.

Create your plan and schedule it into your day.

You deserve it.

God set the example.

Jesus set the example.

That’s enough for me.

Ready…Set…REST!

Day 6

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By David Freeze

40 miles of steady climbing, the heat returns


  I found that first town that I really like at Salome. Very small, at less than 2,000 people, I had nice conversations and slept very well. Last night, Northern Arizona had solid coverage of big thunderstorms. I got caught out in it after a trip to the Family Dollar and the convenience store for pizza. Nice people all around, including at Sheffler’s Motel.


  This morning I was late by 30 minutes on riding at first light. That is my every day goal. The road was wet and had standing water, an oddity for this area. The first town was Wendell, and all the supply points were closed that were supposed to be open. The next town, Aguila , was supposed to be closed for the off-season and I worried about having enough water for the day’s ride. No other towns were on the route.


  I rode into Aguila and spotted a store with a vehicle parked in front, amazed to find it open. Not many supplies available, but I got extra water and a muffin. The 12 year old running the cash register counted out perfect change, something I saw the previous night in Salome. Very happy that I found an open store when under duress lost some  steam when I found yet another new Family Dollar on the other end of town. They are big stores and sell vegetables and produce.


    Lots of vultures were out and one picked up a snake off the road and flew off with it. Hay was being raked even though it had been rained on the night before.


  It was hot by 1pm and I couldn’t make Phoenix anyway, so I stopped for the day in Wickenberg. Wickenberg is rich in gold history, Indian conflicts and stage coach happenings. Population is around 7,000.


  I rode 55 miles on US 60, straight as an arrow. Nothing unusual, light traffic, but after climbing to about 3,000 feet yet again, I dropped back down to 2,200.


  Tomorrow is Phoenix and maybe something past it, with the heat burners back on. I’m grateful to have a mostly downhill ride but cycling through a big city is very challenging.


  Thanks to Frank and Janis Ramsey for sponsoring this ride, friends since I met them on the Alaska trip. Frank is from Salisbury, and he and Janis now have an apartment in Salisbury as well.


    Next week, I will finish off Arizona and get into New Mexico, were I will cross the Rockies. Can’t wait to be downhill toward Texas and the lower south. Keep riding along!

Back to School

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By Doug Creamer

            It seems like summer barely begins and they are running back-to-school ads on television. Teachers and students need a break and time to be refreshed before the new year begins. The last couple of years have been challenging for teachers and students with the pandemic. The hope is that we will have a more normal school year this year. With the Delta variant spreading fast, school systems are announcing masking requirements. Let’s hope it works so students can be in school with their teachers and classmates.

            When school let out this year I caught up with a former colleague to see how his school year went. We talked for several hours, and he shared about the impact of COVID on sports and the classroom. It was amazing to hear how cooperative the students were about wearing masks. The students preferred to be in school, so wearing a mask was by far better than taking classes virtually. 

            It was so good to hear about my former colleagues from East Davidson. I miss being at school and around the students. It is also interesting to hear about leadership changes around the county. My friend concluded that I probably wouldn’t have enjoyed teaching the last two years with the pandemic, and I am afraid he is probably right.

            My friend is a coach so I asked how that worked out. Outdoor sports worked better than indoor sports. The seasons were moved around because of the pandemic. Most of the sporting events did not allow for spectators, which had to be different for the student athletes.

            I like to listen to my friend share his coaching philosophies and techniques. He has a unique approach to coaching which has led to growth and successful seasons. There are always those tough years when all your best athletes graduate and you have a young team. Being a coach is a challenge, because you have to help students think about the good of the team and not just individual performances. You also have to help students through personal challenges.

            Listening to him share reminded me why I liked sponsoring DECA. You can only connect with students at a certain level in the classroom. When you take students off to DECA events you have the opportunity to get to know them better and to share more of yourself with them. It’s also great when you can help students win competitive events and teach them how to handle losses. These life lessons are different from classroom instruction.

            Students in high school do not realize that learning is a lifelong process. Some think that when they graduate from school they will know everything. I learned more during my first year of teaching than in four years of college. Learning is an ongoing process in our personal, professional, and spiritual lives. Even now I realize there is so much more to learn.

            I am constantly trying to grow spiritually. I have lost count of how many times I have read the Bible, yet it seems that every day something new jumps off the pages at me. I get new insights, new perspectives, and my journey with God deepens. God is so big and infinite and our minds are so small and finite that no one could possibly know everything about God.

            We don’t get to graduate from our spiritual school until the day we go home to be with the Lord. Something inside of me says that even then our learning will not end. I think that even in eternity there will be things about God and His ways that we will be learning. He is awesome, too marvelous for words. His ways we can’t even fathom.

            There are many ways you can learn about God. The first place to begin is reading His love letter to you, the Bible. Next, connect personally with God through prayer and talking with Him. You can also learn a great deal about God through other people’s experiences with God. He reveals Himself uniquely to each of us and that different perspective allows us to learn more about Him.

            I want to encourage you to get yourself ready to go back to spiritual school. There are always new things to learn about Jesus, God, and the Holy Spirit. We each have a limited knowledge and perspective on God. That means we need to keep working, growing, and maturing in our walk with God. This school never closes and the Teacher is great!

Doug Creamer has a new book at Amazon: EncouragingU: Summer Stories. Contact him at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

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