A Poor Decision

by   March 20, 2026 with No Comments

By Roger Barbee

While the NCAA, NBA, MLB, and NHL have suspended all activities, the National Collegiate Wrestling Association held its tournament this past weekend in Allen, Texas. It seemed no matter that Dallas closed all recreation centers, libraries, and cultural centers; five UT Southwestern faculty were in quarantine after exposure to coronavirus; the mayor of Dallas banned gatherings of 500 or more people; Texas Governor Greg Abbott declared a “state of disaster”; and this is just to mention a few reactions to the coronavirus. “I think a lot of this is driven by fear,” the NCWA executive director, Jim Giunta, said Friday on why he didn’t cancel the event. “We’re going to do everything in our power to create an environment that’s more than safe for our athletes. But after we do everything we can do, we’re going to operate on faith rather than fear.”

The event, not sanctioned by the NCAA, hosted 84 colleges as varied as The Apprentice School and Richland College and had over 600 wrestlers. University of Texas at Arlington coach Collin Stoner said, “I think when we start to cancel these events, the actual athlete and the hard work kind of fades away from them,” and that for him the virus was “on the back burner”, and that he was really proud that the tournament was not cancelled.

The tournament director, Giunta said that precautions such as posted signs about best practices to prevent the virus were placed around the venue, and he went on to state that any wrestler with a temperature higher than 100.4 was disqualified. But perhaps the best argument for having the tournament came from Jesse Castro, the Liberty University coach. He pontificated, “From a philosophical perspective, do I think it’s [reaction to the coronavirus] overhyped? Yes, I do,… “You know the talking points. We’ve dealt with this kind of stuff before. … We’re vigilant and we use common sense, but I refuse to live in fear. I’m not gonna do that.” He went on to say that he believes, as does Jerry Falwell, Jr., that the virus was being used by Democrats to impeach the president. Castro had 19 wrestlers in the tournament.

Every college and university owes its students and athletes wise decisions concerning their welfare. The administrators and coaches who allowed their wrestlers to participate in the NCWA tournament have shown poor judgement and a high disregard for the well-being of their wrestlers. For someone like Coach Castro to say that we have dealt with “this kind of stuff before” demonstrates that he has no grasp of the danger in which he placed his wrestlers, his college, and himself.  I can only hope that none of the people involved become carriers or victims of this virus.

Wipe out Colorectal Cancer

by   March 19, 2026 with No Comments

By David Freeze

Wipe Out Colorectal Cancer 5K Run/Walk

   Next Saturday, March 21st, is the renewal of the Wipe Out Colorectal Cancer 5K and Fun Run. The race first happened in 2024 during the biggest downpour I have ever seen during a race. There was flooding on the course, a just before the start course change and our finish line clock shorted out, all firsts in history for SRR races. Rowan Diagnostic Clinic had a staff member who was battling colorectal cancer, and they wanted to honor him while bringing awareness to regular colorectal checkups. Those same purposes are back again after missing last year.

    The race is unusual, as it was in 2024, because the course for the 5K starts offsite at Overton Elementary School and finishes there. But the 5K finishers and their spectators then head back to Rowan Diagnostic Clinic at 611 Mocksville Avenue to celebrate the run/walk with awards, refreshments and much more. We’ll have the half-mile fun run on site there too.

    All proceeds from this event will go towards helping to fund free colonoscopies to those in need within Rowan County.  Rowan Diagnostic Clinic is a multi-specialty clinic that includes primary care, gastroenterology, allergy, rheumatology, pulmonology, and sleep medicine. Their Digestive Health Associates office has partnered with the Checkit4Andretti Foundation to provide free colonoscopies through the Community Care Clinic of Rowan.

     Several of these free colonoscopies found life threatening issues during the last year.  Please consider participating in this event to support this program. In 2024, Rowan Diagnostic had the best swag bag seen in Salisbury and they have fun surprises planned. Race organizers promise a fun event.

     Salisbury and Rowan County have been lacking an athletic watch supplier since Back Country and Beyond closed. Today’s athletic watches are complicated, especially for those of us used to the simpler models of the past. Garmin watches are my favorites, and I have had various models since satellite watches came out. The early models were very simple and admittedly a little less accurate than those of today. Most watches do way more than I want them to do. There are a few Garmin athletic watches now priced over $1,000 although mine is nothing near that.

     I currently use a Garmin 265, which does a very good job with pace, distance, elapsed time and heart rate, all I want a running watch to do. But my 265 has had a recent habit of rearranging or hiding the four things mentioned that I want to see on the screen. I have tried to figure out how to fix this, but I get hung up without the resolution I am seeking.

     My best friend in these situations is Porter Baker, owner of Skinny Wheels Bike Shop on Innes Street. Porter actually sold me the watch when he worked at Back Country and Beyond and he set up the watch face how I wanted it. Porter is very good with these watches, which is good for the rest of us, as he becomes the new Garmin dealer in town. Skinny Wheels will soon be stocking running watches and bike computers from Garmin. If you are looking for one of these products or need help, stop to see him at Skinny Wheels.

       And finally for this week, with temperatures reaching 90 degrees at the recent Los Angeles Marathon, organizers gave participants a chance to earn a medal without crossing the 26.2-mile finish line. Race organizers had announced that because of the weather, medals would be given out to runners who completed just 18 miles of the course that began at Dodger Stadium and ended in the Century City section of Los Angeles. The McCourt Foundation, which organizes the race, gave participants who were “having a tough day” the chance to take a turn and head to the alternative finish line early.

    So, is it still a marathon? No, it isn’t, and by awarding these medals early, they dishonor all the others who did the whole distance. Is this just another part of the participation medal craze?

     Anyone interested in joining the beginning runners class that started at the PD last Tuesday can still join this Tuesday by showing up at 6pm..

     The Mt. Hope Church 5K is on March 28th. Look for this and other upcoming events at www.salisburyrowanrunners.org

Gotta’ Run: Wipe Out Colorectal Cancer 5K Run/Walk

But we’ve never had a tsunami at Myrtle Beach!

by   March 18, 2026 with No Comments

By Lynna Clark

Looking forward to a day at the beach, we were greeted with this sign:

Oh dear. Suddenly I don’t feel much like relaxing. You mean there could be a tsunami? And when it comes, am I supposed to run like the little man in the picture? What if I can’t get out of my chair fast enough? What if I am busy watching the water, wondering why it is suddenly pulling away from the shore? What if I can’t find my flip flops? What if I jump up and run as fast as my short legs can carry me, but it’s not far enough? How far will a tsunami go ashore? Should I get in the truck and hope it just washes over everything, then recedes, leaving me a nice air pocket, while setting the truck upright on all four wheels? What if I can’t run to the truck, get it unlocked, climb in, and shut the door in time? What if David has walked down the beach with the keys in his pocket? Maybe I should just plan on swimming it out. I used to be a pretty good swimmer. I earned all the badges at the YMCA as a kid except the last one. I bet that’s where they taught you what to do in case of a tsunami. Oh why, oh why didn’t I take that last class? Seems like I had strep throat but I could’ve toughed it out. Why didn’t I come prepared for this? Now here we are at the beach without a plan.

“Don’t worry about anything; instead pray about everything. Tell God what you need, and thank Him for all He has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” –Philippians 4:6,7

Thanks Lord. I needed that.

By the way, Lord, will you punish the people who decided to spell tsunami with a “t?” That is just wrong.

Daffodils

by   March 15, 2026 with No Comments

By Ashlie Miller

“Daffodowndilly”

By A.A. Milne

She wore her yellow sun-bonnet

She wore her greenest gown;

She turned to the south wind

And curtsied up and down.

She turned to the sunlight

And shook her yellow head,

And whispered to her neighbour:

“Winter is dead.”

Though Wadsworth’s “Daffodil” poem is more well-known, I love the last line of this children’s verse by Milne. Daffodils are among the first buds I notice in my neighborhood, at times pushing up defiantly through small banks of snow. Unlike many other flowers that would perish under such conditions, this hardy yellow maiden perseveres.

It has endured and is ready to make its appearance, signaling hope, joy, and healing—inspiring thoughts after a long, cold winter. What a welcome presence the jonquil is!

Early spring can bring out the best in us as well. Weekly, I take my youngest children to a local park to meet other homeschool families for a time of play. Families we have not seen in weeks (or even months) come out when the weather warms, eager to absorb vitamin D while reconnecting after weeks apart from each other. We re-form our bonds over shared stories and laughter, while recounting stories of surviving less-than-ideal times in recent months. We have lived through rough days, and here we are, ready to start anew, much like this hardy narcissus.

Daffodils offer a paradox of being toxic to animals but potentially medicinal for humans (extracts are used in treatment for Alzheimer’s and certain cancers). It reminds me how God’s Word meets hearts, either hardening the hearts of those already rejecting the message or melting the hearts of those receptive to the healing balm.

Many landscapes incorporate a few bulbs of daffodils, but at times, you can find fields of them that have multiplied over time, even nestled in wooded trails like those in Daffodil Flats (Linville Gorge). I recently saw a clump of them growing under a tree alongside a busy road. They seemed out of place with a large commercial building looming in the background. I wondered if they had been planted by a family in another time. I have learned that they bloom for up to 50 years in a field, and bulbs can survive for over a century! What longevity, what story!

Take some time this season to ponder what lies ahead of you by looking back at what you’ve endured recently, celebrate the healing, hopeful winds of early spring, and wonder at the continued cycle of life, hope, and rebirth.

Ashlie Miller delights her children by placing daffodils in colored water. You may email her at mrs.ashliemiller@gmail.com.

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