Carpe Diem

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By Roger Barbee

The above Latin phrase, made famous by the American movie Dead Poet’s Society, was first used by the poet Horace. Its use by Horace is most accurately translated as “Pluck the day,” and after the movie it became popular in American culture and before long it was printed on tee shirts, caps, and mugs. However, the word “pluck”, for whatever reason, proved too much for American sensibilities and the phrase became translated as “Seize the day.” (Such a refinement) Given a coffee mug with that inscription by the head of school where I worked, like the other administrators, I understood the phrase, as a rising professional, to mean that I was to grab each day and shake it out making the most of it as opportunities arose. If opportunities did not arise to pluck, then I was to create them, then pluck.  Seizing the day meant that I, in my mid-40’s, was in charge. Anything that was accomplished in my realm of the school was directly related to either my ideas or actions or both. It was all up to  me, and I lived several years following that belief in my personal and  professional  life.

Thinking of the two interpretations of Horace’s phrase, I recall the saying attributed to  Mark Twain, that the difference  between the right word and almost the right word, is the difference between lightening and the lightening bug. Pluck and seize when viewed as verbs are much alike, but are they the same?  When we seize do we pluck?

One of my mother’s favorite “chores” was to  sweep the front porch, steps, and sidewalk of her mill house. She did  not rush to arrive to this or rush in its doing. She would sweep the  wooden porch some, stop and look around her front yard, sweep some more and adjust the chairs and plants. Satisfied with the porch’s condition, she moved on to the three concrete steps and stepping down carefully, she cleaned each below her as she went. Stopping at the juncture of the steps and sidewalk, she would survey the goings-on of Juniper Street and then begin sweeping the private sidewalk that led to public one. Arriving at that junction, she turned, chatted with any neighbor near or a passer-bye, then carrying her broom like a proud knight, she went back inside of her house  to  finish any cleaning left undone. My mother, a girl of the South Carolina Sandhills, grew up in a time when front yards of sand were swept of their loose sand to make a  clean place to entertain company under a large shade tree. Sometimes, as Maggie did in  Alice Walker’s short story, Everyday Use, people would make a design using the loose sand on the edge of the cleared area. Thus, a “living room” space was created for the company. There was no sand on my mother’s sidewalk, steps, or porch, but her daily sweeping of it made certain that no visitor would trip on a acorn or  small limb, and its cleanliness invited folks to come on in.

Today we  have  leaf blowers, those noisy machines that will clean the area that took my mother thirty minutes or so to  sweep in just a few minutes. Time saved, and all that dirt blown away into the yard or gutter. Time  saved to be used inside cleaning or to be used on another household chore. Time saved is money saved, If my mother had had a leaf blower to use out front, she would have been more efficient and more productive. If my mother had had a leaf blower, she would have been “seizing the day” and producing more.

Yet, even had my mother been given a leaf blower, one she  could have used, I  know that she  would have just left it gathering dust in her garage. She, like so many of her peers, was not interested in being more productive or efficient or  cost effective. She swept her front porch, steps, and sidewalk with her straw broom because she enjoyed the doing of that act. She enjoyed observing the activity on her street and its people. She enjoyed the result of her labor. In my mind, she was plucking. Not the day but a small  piece of it. She understood that one cannot grab and hold an entire day, but one could pluck a moment. She plucked it, enjoyed it, and continued on. Like so many, she had faith in the words, “Give us this day….”

A lesson I finally learned at half-past fifty.

Beating the Running Slump

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By David Freeze

Editor’s note: Please keep David in your prayer. He was injured working out on his farm. He is in the hospital recovering. He is believing the Lord for a full recovery and we are joining our faith with his. Thank you!

Beating the inevitable running slump

  A lot of us think that the quality of the day’s run has much to do with our overall day. So what should we do when several days of running are a slog, not up to par and not the boost to the day that we expect?

   Over 45 years of running, those slumps have come along occasionally. The energy level is down, it’s harder to push yourself out the door and the struggle to complete the run is much harder than it should be. And then with the memory of several poor runs over the last few days, you begin to expect less than what you should. This run goes south and then there is little excitement for the next day. None of this is normal, so what should we do?

    Several factors could be part of the slump. Take time to analyze what is different than usual in your life. Is stress or anxiety a big issue? Has sleep been normal? Are you experiencing high humidity or unusual temperatures, either warm or cold? Is motivation in other parts of your life an issue?  All of these are barriers that could be affecting your performance.

    It’s time to sit down and make a list of all the reasons you love to run, whether it be the positive physical or mental aspects of a better body and mind. Maybe it’s just because you love the competition with yourself or others, or even that you have a big race coming up.

   If the running slump has recently become an issue and you’re doing something different in training, take a hard look at that. Are you training harder than ever before, possibly including a goal that is quite a stretch or significantly more miles than recent weeks or months?

    Lots of runners are Type A personalities and they don’t want to hear the word “rest”. Even writing it was hard for me to do. However, the most common reason runners struggle to get themselves out of their slump is lack of proper recovery. Usually, it’s lack of proper recovery that started them on a downward spiral in the first place. Especially if the running goal is long term, like half-marathon or marathon training. Or the goal is to log a lot of miles for some type of personal goal.

   Naturally, when runners start to have a bad bout of training or suffer through a series of races, they begin to train harder believing that it is a lack of fitness holding them back. It is all in our nature to keep pushing even when the legs just won’t seem to respond normally.

     For sure, a rest day won’t hurt your fitness, nor will two. But those off days are hard to take mentally. I think the most important part is to clear your mind of all the difficult workouts or bad races and begin to turn your thoughts to the future. Instead of focusing on the negative of the past workouts, start each training day anew and with a positive mindset.

            Likewise, focus on taking each training session one day at a time. Don’t worry about your previous workouts and don’t fret over a certain training pace for a few days.  Concentrate on what you need to do in the moment and how you need to execute for that one workout only. Push less hard and enjoy looking around.

The one thing that always works for me is to stop at Ralph Baker Shoes for the latest new shoes or socks. Anyway, bottom line, do something different and something new, stress less.

The next race locally is the Bare Bones 5k and Fun Run at the Knox Middle School location. Look for this race and others at www.Salisburyrowanrunners.org.

Trusting

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By Ed Traut

John 13:7  Jesus replied, “You do not realize now what I am doing, but later you will understand.”

  • So many things that happen in our lives we just don’t get!
  • If we knew everything that God knew, we wouldn’t need to trust Him.
  • Many times when we look back, we understand better and so we decide to commit to God and trust Him, even when we don’t understand.

Prayer:  Lord, I don’t always understand what You are doing, but I trust that I will understand later or have some understanding.  I commit my ways to You and yield completely to Your purpose and plan for my life.  Amen.
 

Ed Traut
Prophetic Life

Read for Fun

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By Ann Farabee

Read for fun

This fact I read recently disappointed me:

Most children stop reading for fun by the age of 9.

Do what? Reading for fun is how I grew up!

Nancy Drew was always solving mysteries.

Cherry Ames was the greatest nurse in the world.

Everyone remembers them, right?

I suppose there was not much interest in a series about a teacher.

I certainly would have read it had it been available.

Elementary school was filled with reading groups, social studies books, science books, and books from the school library. My favorite time to read at school was during what was referred to as “Independent Reading.” To me, that simply meant that I could get lost in my book and forget that I was sitting in a classroom surrounded by 30 other students.

After I would get home from school, I would play school by myself in the living room, where there was a shelf that held all the volumes of the World Book Encyclopedia from which I would read to my imaginary students, who were actually my marbles lined up in rows.  I chose marbles because every one of them was different, so I could teach them individually and as a whole group.

If I was outside playing, I tried to get my friends and siblings to play school with me. It happened often, unless they all decided to hold a beauty pageant instead. I did not have much luck in the beauty pageants, but I usually got to be the teacher when we played school.

As I was growing up, Cannon Mills and the Kannapolis YMCA was the heartbeat of our town. My favorite part of the YMCA was the library. I spent a ridiculous amount of time in that library.

But why not?

There was a world there awaiting me that I could not locate elsewhere.

There were books about every thing I could think of and books about things I had not yet thought of. Often, I would sit at a table and read, but sometimes I would just sprawl out on the floor in the quietest spot I could find, where I could be surrounded by books. That was usually in a part of the library called the reference room.

Yes, I must brag a little that I went home at the end of most summers with a special book that was gifted to me  – because I was in the Cannon Memorial Library Reading Club – and I would read more books than anyone else had read. Those special books I was awarded sat on shelves wherever my home was for half a century before they were moved to the attic.

Even without the awards, I still would have been there reading. Reading took me to places I could never imagine visiting. Reading took me away from my worries. Reading opened up a new world for me.

During many of my years of teaching, my students read independently 30 minutes a day.

Some of them would sprawl out on the classroom floor, or sit in a corner with their book.They were even  allowed to put their feet up on their desks as they read. One student each day got to sit at the teacher desk and read, as I sat at a student desk and read. That classroom was silent because every person was lost in their book. It took practice. It took concentration. It took training. But they began to READ for fun – and for knowledge.

At the end of the 30 minutes, I would look up from the book I was reading, and softly say, “Our independent reading time is up.”  Then there would be a quiet re-entry into our regular school day. We had all just spent 30 minutes at different locations of  the world, reading, learning, and experiencing different things in the world.  The still of the room during Independent Reading time each day is a memory I still cherish..

Training them to read independently –  and me reading independently alongside them as they read – worked. They began to love to read. Sometimes during instructional time, I would see a student slide the book they had been reading out of their desk slightly, locate their bookmark, and take a peek at that page, so they could read just a little further to see what happened. When I would see this, I would never interrupt them. I completely understood. They would get back to reality on their own in a few minutes.

Reading still opens up a world for any of us who allow it to do so.

Yes, I have taught students from all walks of life – and maybe – just maybe – some of them still like to read for fun!

Revelations from Revelation

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By Rhonda Sassano

“When I turned to see who was speaking to me, I saw seven gold lampstands. And standing in the middle of the lampstands was someone like the Son of Man. He was wearing a long robe with a gold sash across his chest. His head and his hair were white like wool, as white as snow. And his eyes were like flames of fire. His feet were like polished bronze refined in a furnace, and his voice thundered like mighty ocean waves. He held seven stars in his right hand, and a sharp two-edged sword came from his mouth. And his face was like the sun in all its brilliance. When I saw him, I fell at his feet as if I were dead. But he laid his right hand on me and said, “Don’t be afraid! I am the First and the Last. I am the living one. I died, but look—I am alive forever and ever! And I hold the keys of death and the grave.”

This is no allegory, peeps.  This is J E S U S, the King of all Kings, the Lord above all Lords!  The Great I Am is He, Maker and Creator of all things, and He holds it all together by His Word! This is One who wants to be close to me, an insignificant, broken, scraggly  worm.  But His love covers me; His presence fills me; His breath “lives” me!  How can I possibly withhold my heart from Him, or scorn His extended hand that wants only to embrace and heal and comfort? 

Holy Spirit, we are so moved by you. We hardly even know what to say, or how to pray! I know that my heart longs for you. I long to know you in a deeper way than I have before. I long to be more aware of your constant presence, not just every day, but every single moment , you are here… You are with me… You hold my hand. And you are holding it right now. You said to come to you, Jesus and you would give me rest whenI  choose your yoke. So right now I lay down the yoke that I am carrying, the worry about finances, The concern over difficult relationships, the need for better health, The very deep need for comfort in time of grief and uncertainty. I lay down the fire of my own dreams and desires.  I want what you want, and the pieces of my heart that are too selfish to want Your will over my own, Father, I declare that I want those wayward pieces to want Your way, too. 

So I lay my heart on the altar right now I hand it over to you; it’s not even a sacrifice because I know that I can trust you. I know that you are for me and never against me. I know that your heart, no matter what I am facing, no matter what circumstances surround me, no matter the challenges that I have been through or are yet to come, Your heart is to draw me into you, to bring me closer.  All the issues are opportunities for you to prove your love and your faithfulness to me an opportunity to give you glory in the way I hang onto you through every storm and every desert and every crushing.  you’re the only thing that matters.  I want you more than anything.  you have my heart. I give over my mind to you and my body as well. Holy spirit, have your way in every nuance of my being. I command my heart to hear the word of God today, I command my spirit to receive it with joy and faith, so that all the mountains can be moved and I can embrace your ways to my full capacity.  I pray, and I know You hear me and will answer my prayer. In Jesus name.

“God is not looking for those who can but those who will.”

Remembering Well

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By Ashlie Miller

Summer colors of red, white, and blue will begin to unfurl in some yards this weekend. The air will smell more deliciously charred as burgers or steaks sizzle on the grill. Many will welcome summer with Memorial Day weekend. After a grueling school year or a midyear break in work, vacation days await us just around the corner. 

Yet, Memorial Day sits there on the calendar like the stony monuments and grave markers associated with it. It is easy to carry on without a cursory glance or mention. Those who mean well but still miss the day’s significance will no doubt thank veterans – who should be thanked regularly – but fail to remember what this day means. So, the reminder that this is a day to recount significant, costly, life-ending devotion to freedom is necessary. 

In the ultimate act of selfless sacrifice, many men and women succumbed to their last battle on earth, more than figuratively. We pause to remember those whose lives were cut short on the battlefield or perhaps years after their time of sacrificial service from wounds and illnesses acquired because of duty. I think of soldiers like my father, who, after serving in the 1970s, developed fatal brain tumors, possibly as a result of deadly chemical exposure. His life was cut short – at age 33. Others have dealt with prolonged injuries leading to a slow, agonizing death.

These soldiers and military leaders counted the cost of their duty, but enrolling at such young ages, I wonder how many truly realized what they were in for. So young, many of them were still teenagers. Still, they pressed on. They served. They fought valiantly. What a privilege to recall their heroism annually on Memorial Day. 

In the book of Deuteronomy in the Bible, as Moses prepares the Israelites to enter their promised land, he recounts the journeys and battles, the losses, victories, and failures of the parents of the generation about to enter. If you are not aware or need a refresher, those entering the promised land were the children and grandchildren of those rescued from bondage in Egypt. Their ancestors were prohibited from entering because of their hardened rebellion, resulting from their disbelief in God as protector and provider.

Moses wanted the people to be keenly aware of their failures as much as their victories. After all, we each wear more battle scars than medals. Moses did not want them to forget God’s faithfulness or their own wandering heart so they would not slip into sinfulness, rebellion, and, more importantly, be far from the One Who loved them and wanted to give them the best – yes, a promised land, but also an eternal dwelling with Him. 

Remembering the heroes of the past is vital to preserving the value of what it means to be American today, not just to recall past victories and defeats as though they are myths and legends. Remembering the presence of God in our past battles – whether we won or walked away with battle scars – is crucial to our faithfulness to God. In both cases, reflecting and sharing these stories can give us courage, confidence, and hope for the next step in our journey or for those walking near us.

How will you share stories of courage and faithfulness this weekend – patriotically and spiritually?

Ashlie Miller and her husband Chad are parents to five children in Concord, NC. You may contact her a mrs.ashliemiller@gmail.com.

Creating Balance

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By Doug Creamer

            A friend posted a picture on Facebook of his beautiful backyard. There is a swing in a serene location and he said he felt it calling him to come and rest. My friend has worked hard both in the natural and in the spirit all his life. He deserves an opportunity to rest. I can easily imagine my friend communing with his Father on that swing. I love beautiful, quiet places where I can be with my Father and listen for His voice.

            Most of my life I have struggled with resting. I was always good at resting when we went to the beach. I was not so good at resting in my daily life. I believe I was a workaholic. I worked long hours for most of my career. It wasn’t until late in my career that I began to learn to release and let it go. I recognize the pattern in others because I used to live that way. It’s not healthy. It’s a lie that we believe that we have to do all this work to prove ourselves or because no one else can do it as good as we can.

            There is another lie that catches other folks that is just as wrong. Some people love God but they believe that they don’t need to do any work for His kingdom. They believe that other people can do the work. I have never met a pastor who told me he had too many volunteers. There is always work that needs to be done, and God intends for each person in the family of God to help get the work done.

            There is also work that needs to be done in reaching out to the world around us. Jesus was constantly moving from village to village, helping people and reaching out to the broken hearted and sick people. Look around you. Our world is still broken and in need of a savior. You have the Good News in your heart that the world is hungry to hear. Jesus needs people like you and me to share His love and hope. Jesus said the fields are ripe for harvest but there are few workers willing to do the work.

            Some people work tirelessly doing way more than their share of the work, while others sit around and fail to offer any help. What we need is balance. I know that some people physically can’t help with some of the work. That doesn’t mean you can’t help in other ways. Maybe you could visit someone who is shut in and lonely or read to children. There are so many simple and practical ways you can make a big difference.

            For those who carry so much of the load, you need balance, too. Maybe instead of trying to do everything yourself, you could help encourage others to become engaged in serving in the body of Christ. You can train, guide, and encourage them to participate, which in turn will allow you the opportunity to rest.

            I believe that developing a healthy balance in all areas of our lives will help us live longer and more fulfilled lives. The truth is that we all need times to rest and be alone with God to recharge our batteries. When we keep our own batteries fresh then we will have more to give to others. God wants us to connect more with Him.

            I believe we need to get proper rest, eat healthy food, stay physically active, take care of our mental health, and make sure our spirits are being fed the Word of God. Each of these things takes time. We have to avoid being overly engaged and make sure we are taking care of ourselves. If we overlook the critical balance of self-care then we will be less effective in our ability to serve in God’s kingdom.

            I want to encourage you to examine your life and see if you have a well-balanced physical, mental, and spiritual life. Are you taking good care of your temple? Are you eating right and getting exercise? Are you working to reduce your stress, worry, and anxiety, and maintain good mental health? How is your spiritual life? Do you read your Bible and pray? Are you connected with a local church and are you serving in some capacity? God needs you to be a beacon of hope and life, but that is difficult if your life is out of balance. Ask God to help you develop the proper balance so you can be effective and balanced in all the areas of your life.

Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

Wild Woodstock

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By Roger Barbee

        This is our first spring in the Valley since 2016. As expected newness arrived.

Last week our bird feeders and sunflower seed stored in a metal can were trashed by, yes, a bear. Fortunately, the bear climbed the four-foot fence without damaging it and only scattered things a bit. However, the feeders and metal container are now kept inside, and the feeder out only during daylight hours.

There are three bird boxes in the back yard, and one of them is on a tree next to the workshop. As I have been puttering about in the shop, I have enjoyed watching the nuthatch pair coming and going with small morsels in their beaks for the clamoring young. But two days ago there was no activity in or around the box for a long time, but then one of the parent birds landed on top of the box but did not enter. Then the other parent appeared, but only fluttered around. They would fly away, then return to only peek into the box while sitting on its top or tree.

I  knew what was going on, but kept waiting and watching the parent nuthatches, wishfully hoping that what I knew to be was not true. Finally I went to the box and opened the side wall to see the coiled snake resting on what had been a beautiful nest but now was only a soiled reminder of “nature’s beautiful way.” I left the side wall open and later, after the black racer had left, cleaned out the violated nest, hoping against what I knew that the pair would return to the box.

Yesterday afternoon I got a full view of the snake as it sunned itself on the shop deck, It is thick and over three feet long. It is quite a specimen, especially for a town snake. Because we don’t know its gender, Mary Ann and I named it Sydney.

Our small back yard holds much life. The fish pond shelters 15 goldfish and one large frog, named of course, Jeremiah. Birds galore come for the day ration of sunflower seeds and the water of the pond. Now the garden’s resident snake has introduced itself and become public. Nick the beagle has yet to encounter Sydney, but we are hopeful that all he will do is bark. After all, they both have their purpose in our garden.

Poets say that a poem is never finished; so for gardens.

As I look out the window near my computer I see the purple irises next to the gate. At Lake Norman I complimented a neighbor, Mrs. Bumgardner, on hers. She gave me a bag of bulbs, and my friend Mike helped me plant them next to our gate there. I brought some with me and planted them last summer–   a  reminder of Mrs. Bumgardner and my buddy Mike.

They, like other garden work to come, are a journey that will never be finished, just enjoyed for its beauty and memory.

Compassion & Tuition!

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Steve Hartman shows us what it takes to make a difference in someone’s life. Just throwing money at someone isn’t enough! Watch and see what I am talking about…

Peaceful Sleep

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By Ed Traut

Psalms 4:8 I will lie down and sleep in peace, for you alone, O Lord, make me dwell in safety.

  • It is a blessing and a gift from God to have a fulfilling nights sleep.
  • When our sleep is tampered with and disturbed, it causes us to become less effective and fruitful.
  • God gives us peace and even wonderful deep sleep – it is our birth right.  Let us claim it continually.

Prayer:  Lord I thank You for all that You do and all that You provide.  I thank You for your protection and love for me and even for the daily bread, but especially for the every nights good peaceful sleep and that I am well rested.  I thank You that You continue to give this to me and my household.  Amen.

   
Ed Traut
Prophetic Life

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