That’s What It’s All About
By Lynna Clark
I started physical therapy at home this week. My trainer comes online and tells me what to do. I say “trainer” like I’m Rocky Balboa. Oh! Or Livvy Dunne, the beautiful gymnast. It might take a few more sessions but… Truth is, ‘trainer’ just sounds better than “professional dude in a lab coat.” A girl’s gotta protect her image. But really, there’s no need. The fact that I am NOT a physically fit person is an understatement. [See previous article “The Cure.] But I like this guy. His name is Chuck and he’s old enough to know stuff. Plus, and this is a big bonus, he makes me laugh. I stood behind a straight back chair as he instructed. “Now put your right foot out to the side.”
I looked into my laptop camera and asked. “Are we doing the Hokey Pokey?” He nodded. “You know, I used to be addicted to the Hokey Pokey.” I gasped at his serious confession. “What did you do?” I asked.
He beamed proudly. “I turned myself around.”
I laughed at his “confession” then added. “I guess you found out that the Hokey Pokey is really NOT what it’s all about.” Like the polite person he is, he chuckled at my sad attempt at humor.
Later as we finished up, he explained that he’d be sending an email with instructions on simple exercises I could do to get my strength back. Because he mentioned he was calling from Morganton, but he and his wife normally live in Asheville, I asked how bad the recent flooding was near his home. He sighed.
“We were without power for nine days. But I hate to even say that out loud as I think of all that my neighbors have been through. So many have lost everything, even the land their homes were built on. Whole towns are just no more.” He mentioned places that David and I have visited before that were swept completely away. “BUT!” He brightened. “You cannot imagine the huge outpouring of kindness from complete strangers. Folks have been so good. It renews my faith in mankind.”
And that dear reader, is truly what it’s all about.
Let’s love the Lord our God with all our heart, and our neighbors as ourselves.
The Rhythm of Rest
By Ashlie Miller
At the expense of offending lovers of spring, summer, and winter, I submit the following:
Of all the seasons in the South (at least in NC), it seems that most of my friends are the most vocal about their love for autumn. Perhaps it is because the agonizing heat finally subsides – or at least hints at the prospects. Maybe it is because avenues of trees create a cozy canopy with flecks of gold or deep reds carpeting the walkway. “It feels like walking through a favorite movie,” I read someone post. Of course, the accessories of loose sweaters, favorite jeans, flannels, maybe a book, and a warm cup of tea or coffee add to the aesthetic. We cannot forget the long bucket list of seasonal must-dos – apple orchards, pumpkin farms, corn mazes, fall festivals, hikes, and road trips.
Many of us must remember another essential part of fall – preparation for rest. We know the squirrels, chipmunks, and less adorable creatures are preparing for rest. However, it is not uncommon to hear a child pipe up with the misconception of plants dying as they lose their leaves. I confess I have fallen into the accidental slip of the tongue when speaking of plants “dying” in the fall. Of course, they are not dying but merely preparing for rest.
To add to the confusion, the autumn landscape serves as an unfortunate backdrop to things that truly do resemble death – ginormous skeletons, ghosts, monsters, and cobwebs (both real and purchased for decor). I will be thankful when the landscape no longer has to compete with the symbols of the macabre or occult and can gleam more brilliantly as the jewel-toned shades of scarlet, amber, and topaz.
As we dust away or throw out those cobwebs, take a moment to reflect on preparing for a season of rest. What a novel idea lost in our busy Western culture – a desire many crave but have buried deep within their souls while attempting to be more productive. In all except the extreme climates, autumn is a rule of nature – a time for shorter days, harvest, migration, and early days of hibernation. We would be wise to take note of this preparation amongst the more humble species.
Consider the many health benefits that arise from this season. Though gaining an hour of sleep this weekend will throw many into havoc, the extra sleep is helpful to most of us. I love to get into “comfy clothes,” as we call them, at home and read books or play board games after an early supper. I am more likely to go for longer walks or attempt a game of pickleball with my sons. Perhaps I will nosh on one of the many apples from the orchard we visited or busy myself in the kitchen making chicken noodle soup from scratch to boost my immune system. I embrace a little more relaxation and feel my stresses melt away (or at least have a soothing outlet). I do not think it is only because I recharge best as an introvert that I feel at my best in this season. I believe it is part of the laws of nature.
The long for rest is a gift from above. Rest is good. And for those who believe in Christ as Lord, there is a promise of lasting rest. It will be better than the coziest autumn and snuggliest of winter months. It will be a life-giving time of service, not just a respite from weariness.
Ashlie Miller and her husband make time for restful moments with their family in Concord, NC. You may contact her at mrs.ashliemiller@gmail.com.
Time Moves On
By Doug Creamer
If congress decides to keep us on daylight savings time I would be in favor of that decision. I am not a fan of moving the clocks back in the fall. I like it to stay light as late as possible. Part of the reason for that is that I take my walks late in the evening, especially in the summer months. Many times when I get back from my walk in the winter it is dark.
The fall colors were beautiful as I walked today. There was a little nip in the air. We have been very lucky with the beautiful weather this fall. I think spring and fall are my favorite times of the year because the days are warm and the nights are cool. I was thinking while I was walking today how quickly time passes. The holiday season is almost here and before we know it another year will be over.
I heard an ad on TV the other day that proclaimed that as we age time becomes a more precious commodity. Naturally, the company wanted the consumer to spend their time and money on their products. Their point is true. Our time here is limited and we need to make conscious choices on how we use this scarce resource. We are all given a certain amount of time and the way we use or waste it will affect how we reflect back on it when we are older.
We all spend time working when we are young. We make money to pay for food, clothing, and shelter. I was a teacher and I spent many more hours than the school day doing my job. I spent many hours working, but learned late in my career how to balance my work and personal time better. I don’t know anyone who is retired that wishes they had worked longer hours during their career.
I am partially retired and enjoying the extra time that affords me. I was reading in Genesis recently that some of the first people lived multiple hundreds of years. God decided to shorten our lifespan. I also read that when Caleb was 85 he was a valiant warrior who fought for his territory in the Promised Land. Joshua lived to be 110. Regardless of our health and the many blessings of God, we all have a limited amount of time here.
Life has a way of getting busy in the limited time we are granted. I find that time flies during the holiday season. There are too many places to be and too many things to do. In recent years, I have made a conscious choice to be present in special moments when I am spending time with family and friends. I have a deep desire to connect with those I love and create memories that will last a lifetime. I want to invest my time in my family and friends.
Since we know that time is moving along quickly we should be motivated to connect with God. His invitation to spend eternity with Him has to be accepted before we depart from this world. It’s our decision and He wants us to choose Him. After choosing Him, we need to invest time praying, reading His Word, and talking with Him. It is the most valuable investment of our time. It will pay us dividends throughout eternity.
Time’s limitations will not exist in eternity, but they exist here. If you have accepted your gift of salvation and your reservation in heaven, then I want to remind you of the importance of extending that invitation to your family and friends. We don’t want them to miss out on an eternity with God because they didn’t make the most important decision of their lives. God wants a relationship with every person, but He leaves that choice up to us. That’s why I think it is critical that we take time to share our faith, our story, with those who don’t know God so they can develop a relationship with Him.
I want to encourage you to use the limited time you have to invite family and friends into a relationship with God. The Bible makes it clear that time will run out and that decision has to be made before time ends or our individual time comes to an end. I think it’s also important that we pray for those who don’t have that relationship that their hearts will be tender and open to God so they can accept his invitation. Time is marching on and we don’t want time to run out for anyone.
Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com
Spark
By Roger Barbee
Because of some poor life choices I had made before the fall of 2005, I was working through the emotional pain my choices had left me. I was talking with a counselor once a week, and I had a cadre of friends who supported me. My siblings proved invaluable. Having some days better than others, I decided to treat myself to a small gift to encourage my mood on October 18, 2005.
Years before that day, a dear friend had given me a Saint Christopher’s medal that I always wore, and it was held around my neck by a wire that I had fashioned for that purpose. I now wanted a proper chain for my medal, so after school I went to a jewelry store near where I lived. It was one that I knew I could make a purchase without depleting my meager account.
Because it had been Spirit Day at the school where I taught, I was wearing my favorite Hawaiian shirt. I wanted and needed to continue the joy of that day, so I was eager to buy myself a small gift. Going to the glass counter that was chocked full of rings, jewels, watches, and other items usually for sale by a jeweler, I waited my turn to be helped. A woman dressed in a green pants suit asked what I needed, and I explained that I wanted a chain for my medal. She showed me several chains. Because my key chain hanging from my neck had “Saints” printed on it, she asked if I taught at a near-by school. I told her that I had worked there, but that I now worked at a school in D.C.
As I looked at the chains I could afford, she asked if my medal had ever been cleaned and offered to have the store’s repairman clean it for me. Removing it from around my neck, I gave it to her and told her she could dispose of the wire that had served me for years. When she returned to the counter, I had chosen my $30 chain, and she wrote the ticket. Because we were chatting so much, she suggested we move away from the store’s cash register while my medal was being cleaned. The flirt, or spark was on! We exchanged soft information to each other that revealed but did not divulge facts too personal for a stranger. However, forty-five minutes later my medal was clean, and the lady in the green pants suite offered to fasten it around my neck because “This chain has a difficult clasp.” I gleefully let her, and I placed the card with her phone number next to the sales receipt in my wallet. Soon after that we had dinner and talked more. She shared how that day was her deceased mother’s birthday. I shared that when I arrived home after my purchase, I had called a sister and said, “I met a woman.”
The following July we married. We share life. We age together. All of this joy after being unable to see the beauty of many October days. But now one of my cherished gifts from Mary Ann is an antique child’s school chalkboard on which she wrote: “Grow old along with me! The best is yet to be, the last of life, for which the first was made….”
I have kept the sales receipt for that chain as a reminder of what life can be. It reminds that life’s sparks are all around us, but we must be prepared to see, accept, and grasp them. And those sparks come anytime, but they are especially good in “the last of life, for which the first was made…,” when all else seemed doomed.
Great Races Ahead
By David Freeze
Great races ahead!
With a rare weekend off, local races get going again next weekend with a doubleheader and some of the county’s best events. Cooler weather is here, and better race times should be the result. And with shorter days along with the cooler temps, the first three races have commemorative long sleeve dri-fit shirts for 5K participants.
First up is the St. Matthews 5K and Fun Run at the church located at 9275 Bringle Ferry Road on Saturday, October 26th. This rural course uses scenic country roads while the race benefits several community and church members with severe medical issues. Church members spend several months getting sponsors and finding those most deserving of the proceeds. The 5K starts at 9am with the fun run to follow.
The next day, Sunday, October 27th, brings Halloween fun at the long-running Spooky Sprint 5K and Fun Run. Held at Catawba College’s Shuford Stadium, the 2pm 5K will use a new course that includes the soccer/softball complex and the greenway out to the Crescent area and back. Runners, walkers and fun runners can all compete in a festive costume contest following the race and just ahead of the awards ceremony. This race benefits Rowan Rotary community projects with an emphasis on youth.
Then we skip to November 9th with the Clean Water 5K at Grace Lutheran Church. The 5K starts at 8:30am and the fun run follows at 9:15. The race starts and finishes at the church where all participants get freshly made hush puppies. All proceeds from the race will benefit the ELCA Global Clean Water Ministry. For the first time, male and female overall winners, male and female masters (over 40 years of age), and top male and female fun runners will all receive cash awards.
One of Salisbury’s fastest growing events is the Butterball 5K held at The Forum on Thanksgiving morning, November 28th. Starting at 8:30am, runners and walkers have plenty of time to finish the event, grab some refreshments and maybe an award, before heading off to other Thanksgiving Day plans. With $500 in prize money to the top three overall males and females, this race usually has some sizzling times. All proceeds benefit the Terrie Hess House and prevention of child abuse.
In December, we have the Freeze Your Buns 5K and Fun Run at the Winterfest Festival in Spencer. Watch for more details coming soon on the December 7th event. The Santa Run 5K is set for December 14th at the Millbridge Ruritan Building. While many of Rowan’s residents have never seen a Bigfoot, please be aware that this race is held annually in conjunction with an annual Squatch gathering on the same day. All runners and walkers who spot a live Bigfoot will get free pancakes afterwards. All proceeds benefit Rowan Helping Ministries.
An update on my recovery from a broken back is overdue. I have been able to walk in increasing distances all but one day since early June. My balance and strength have both improved steadily also. Just last Friday, I had a procedure called Kyphoplasty at Novant Health to solidify and reshape the two most damaged vertebrae. Hopefully this procedure, which I have advocated for since the accident, will solidify my lower back and allow for some running and cycling again. Should it not work, then running and cycling are in doubt. At this point, I have been told to wait to try either one until after my next in-office appointment with the doctor on October 29th.
This past Wednesday marked five months since the accident. In some ways, the time has flown by but most realistically, it has not. I struggle daily without being able to resume a nearly 45-year habit of running every morning for mental and physical health. Hopefully my next report will be a good one!
For more information on any of the races above, please visit www.salisburyrowanrunners.org
Don’t Worry, Be Happy
By Ed Traut
1 Peter 5:7 Give all your worries and cares to God, for he cares about you.
- Life has so many cares and so many challenges.
- We go from one concern to the other, but God made it very clear for us to give it to Him – it is not always so naturally easy, but we must make a conscious effort.
- We know He cares about us and that He can carry all of our burdens. By His grace we hand them over to Him.
Prayer: Lord I lift my hands in adoration to You today and praise Your holy name. Thank You that You carry all my burdens and all my cares. I cast all my cares to You today and I throw them onto You Lord, knowing that You will take care of them and You will take care of me. I praise You that You have always done this. You are a wonderful savior. Amen.
Ed Traut
Prophetic Life