Seeking Comfort

by   February 21, 2026 with No Comments

By Doug Creamer

Seeking Comfort

         I used to wear a tie to work almost every day. I have quite a collection of nice ties. I have special ties for the holidays, including an extensive collection of Christmas and snow ties. I would always wear the snowflake ties to indicate to my students that snow was on the way. I like my ties but my desire for comfort caused me to leave the ties at home…and I haven’t missed them.

         I also have some nice dress shirts. Clothes have an impact on the way we feel about ourselves. While I enjoy being dressed up, I would rather wear casual clothes. When I retired from full-time teaching my wife found me some shirts that I call my “retirement shirts.” They are comfortable and I feel so good in them. I have comfortable dress shoes for work but I can’t wait to take them off after work every day and put on my tennis shoes. If I had my choice, I would be in my jeans, tennis shoes, and my retirement shirts.

         We all know that chicken soup is good for you when you are under the weather. After a stressful day or when you aren’t feeling good, what foods bring you comfort? Lasagna is a comfort food for me. Besides the fact that I love it, lasagna reminds me of my Mom and the comfort of home. For many, desserts like pies, cakes, cookies, and ice cream are comfort foods because they taste so good.

         The older I get the more I find myself seeking comfort, whether in clothes, food, and especially, furniture. I recently got a new chair for my home office. I went to the store and tried lots of different styles of chairs out but it came down to comfort. Now don’t misunderstand me, I want things to look nice, whether it’s clothes or furniture, but I think comfort has become increasingly important.

         Our homes and cars are filled with things to make us feel more comfortable. The world has become an increasingly more uncomfortable place to live so we want our comfort and security at home. We find ourselves wanting to retreat to comfortable places.

We don’t like things that make us uncomfortable. The news is filled with all kinds of bad things that happened somewhere in the world. Don’t get anyone you know started talking about politics because that is a very divisive topic. Churches aren’t immune from divisive behavior, which can make the most faithful uncomfortable.

If you are like me and you desire to find comfort and peace, where do you look? I am fortunate in that there is comfort and unity in my church. But I believe the best place to find comfort is in God’s word. Whatever problem you are facing there is a promise from God’s word for you. He promises to comfort us. He promises to be with us and guard us. He promises to guide us and protect us. He promises to answer our prayers. There are more promises in God’s word then there is space in the paper to include them all.

When I find myself struggling, I often turn to Psalm 23 and Psalm 91. There is so much comfort for us in these Psalms. Isaiah 55 and Ephesians chapter one are also places that can encourage us in difficult times. I imagine you have your favorites, too. We have to learn to seek God in our dark moments and allow His word to be our light and hope. Leaning on Him and trusting that He’s got you can bring a comfort that nothing in this world can offer. The Bible tells us that we will have trouble in this world, but we can know that God is keeping a close watch on each one of us to comfort us in our difficult times.

I encourage you to seek comfort in God’s word and in His presence. I pray that God will make you more aware of His presence every day so you can be confident that He is watching over you. We may find ourselves troubled in our minds, but we have to listen to our spirits and find the comfort we need in God’s promises. He is closer than our breath and assigns angels to watch over us. God’s peace and comfort is available to us if we will keep our eyes and hearts focused on Him and not the circumstances that surround us. I pray God’s peace and comfort to you as I remind myself of the things I have just written!   

Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com
 

It’ll Go Up

by   February 20, 2026 with No Comments

            By Roger Barbee

Tucked in the driver’s door of my van is a small CD case. Most of the CD’s in it are commercially made, but a few were made by friends. Last week I removed one from the back  of the case that had written on it “Good ones” in the precise black ink penmanship of Connor, a deceased brother-in-law who had complied many CD’s for me before he died. After his funeral, I gave the ones I had to his  granddaughter, but this one had somehow remained with me, tucked away.

The note on it is correct: The jazz, soul, rock, and blues songs are by various artists and all are good. It is a soulful and restful gathering of vocals and instrumentals, but none of the songs or the musicians are identified. Yet, I put it in the slot and listened as I drove around on errands. The ninth song on the CD grabbed me: A rendition of Bob Dylan’s song from the 60’s, I Will Be Released. Driving about town I would push the repeat button each time the song finished, listening to the voice that I could not identify but liking the way the unknown woman had arranged the song of injustice. After about a week of driving and listening, I came into the modern world and typed the song title into the search engine of my computer. Mercy! This old dog finally found Nina Simone singing the version that Connor copied for the CD.

When you have 4:21 to spare, go to: https://youtu.be/w-du8MDE8nk and treat yourself. You will hear Simone’s  great voice and the fabulous musicians give life to Dylan’s song. But as much as I like the rendition, it is the first fifteen seconds that cause me to remember Connor.

Listening carefully, you will hear the musicians beginning, but something goes wrong and Simone says to them,  “Y’all pushin’, you’re pushin’ it, you’re pushin’ it!  Just relax, relax. You’re pushing it. It’ll go up by itself! Don’t put nothin’ in it unless ya feel it! Let’s do it again, please.”

Relax she says and it will go up by itself. While Simone is speaking about the cutting of  the song, her words carry way over into living. I like to think that she knew that, and I  know that Connor did. He lived that. He never pushed because he  knew that it would go up by itself. He was not indifferent or lazy. In fact, he was quite successful. But he enjoyed living. He loved people. Being around him was relaxing and fun and it required nothing but feeling life: The good living he modeled by feeling it.

What a chance for me on removing the gold CD from the back of the case. While Connor comes to me through the music on the CD, he especially does through cut number 9 and Simone’s charge not to push it, but to relax and feel it. It will go up by itself.

Chiropractic for Runners

by   February 19, 2026 with No Comments

By David Freeze

Winter Flight Postponement and Chiropractic for Runners

  The expected extreme cold and snow forecast caused race officials to postpone Salisbury’s signature running event last Wednesday just a few hours before I wrote this column. What started as a normal race day forecast of low 40s and partly cloudy quickly deteriorated to as much as six to eight inches of snow and windchills not good especially for course volunteers. Hosts Catawba College and the City of Salisbury quickly helped us pivot to a two-week postponement.

   New race date for the Forum Fitness 43rd Annual Winter Flight benefiting Rowan Helping Ministries is now Sunday, February 15th. The half mile fun run, open to anyone is free and begins at 1:30 pm, the wheelchair 8K and 5K both start at 1:58pm, with the 5K and signature 8K heading out at 2pm. All races finish on the track inside Shuford Stadium. All finishers in the 5K and 8K get a commemorative hoodie, a participation medal and a chance at age group awards. Additional awards go to NC State Championship winners. For more information on the Winter Flight races and how to register, go to www.salisburyrowanrunners.org

    I’m a believer in Chiropractic for better performance in sports. At least three times, I have had severe sciatica and Dr. Andy Jeter at Jeter Chiropractic helped me get back on the road each time. Chiropractic treatment just recently helped me with a nerve issue in my right leg. I was concerned about getting chiropractic treatments after my broken back recovery, but Dr. Eline’s staff gave me the go ahead. It was my first chiropractic treatment in nearly two years, and it brought immediate improvement.

    I asked Dr. Jeter, a former college swimmer, what are some of the other injuries that he sees often with runners/walkers? He said, “Sprained ankles, hammer toes, claw toes, runners knee/jumpers’ knee, shin splints, and plantar fasciitis to name a few!”
   In most cases, they can continue running/walking during the healing process.  Dr, Jeter said, “Yes, we want people to stay active in their recovery. It may be slightly restricted in the beginning with a ramp up to normal activity over time. Get back in the game of life, let alone the respective activity!”
    He continued, “Proper alignment means less wear and tear on the body. No differently than if you had your car’s front end out of alignment and ran new tires in that condition. Soon, the tires would show wear and tear. Did you know that there is a high chance that one of your legs is longer than the other? Just two mm or the thickness of two credit cards can make a significant impact on your lower body, hips, and lower back!  We help runners stay fit in their form with ankle, knee, hip and low back alignment! Function equals form and form equals function. You can’t have one without the other. Don’t be crooked.”

“There’s a saying in the Chiropractic profession: Chiropractic adds years to life and life to years!  If you have teeth, you need dental care. If you have a spine, you need chiropractic care. It’s that simple. People spend more time, energy, and effort taking care of their teeth and mouth than they do any other area of their body. However, you can live without your teeth. You cannot live without your spine!”  

   I typically feel an extra boost in my step after an adjustment. Dr. Jeter said, “You’re never too old to start taking care of your body! Athletes around the world know this, which is why there are chiropractors involved as part of the healthcare for sports teams around the globe. Every major university, professional sports team, and many major industrial corporations have a chiropractor working for them. It just makes sense!  Some side effects of chiropractic care include more energy, better breathing, better digestive habits, and better sleep to name just a few. If you ever wanted to know if Chiropractic could help the condition that you were suffering from, just google it! There is a ton of research out there that supports chiropractic care for many conditions you would never ever think Chiropractic could be helpful for. Try it!”

    Feel free to call or text me at 704-310-6741 about Winter Flight questions. It’s a great celebration of running and walking in Salisbury, nationally recognized as a runner friendly community, but made better if you are there. 

Gotta’ Run: Winter Flight postponement and chiropractic for runners

Jiggle Don’t Care

by   February 18, 2026 with No Comments

By Lynna Clark

I was in the midst of changing clothes when my beloved walked in. “It still looks a little jiggly,” he stated. My head came up and my mouth flew open. “I beg your pardon?!”


“The pie,” he said. “The timer went off, but I think it needs more time in the oven. It’s still a little jiggly.” He turned to go before I could hurl a shoe at his head.

I guess we’ve all been misunderstood before. Especially now with so many words flying around on social media. It’s almost like we have to dissect every comment we make to be sure we don’t offend someone. While that’s not a terrible thing, it would also be nice to experience a little grace. There’s a word used in the old KJV that I love. Forbear. I had to look it up because it’s a bit outdated. Wait. I DID NOT say the King James Version is outdated. What I meant was, the word forbear is not used in everyday speech that often. But its meaning is sweet. Forbearance is “out roofing” or covering for someone when they need a bit of grace. I get the picture of standing by a friend in the rain and covering them with an umbrella. I like it. I know I need that grace an awful lot since I’m such a wordy wordsmith. In my limited understanding it seems to be like giving someone the benefit of the doubt. Instead of suspecting ulterior motives, just assume the better option.


When I was telling my daughter about her father’s untimely comment, she asked, “What kind of pie?”
I shook my head and thought, “So that’s the part you picked up on?” It was a strawberry custard and turned out delicious. While I am struggling health wise, David is learning to bake. He’s always been a fabulous cook, but now baking too? What a man. Perhaps that’s why some of us are a bit jiggly.


Annyyywayyy… here’s the recipe.


Right now, while strawberries are coming in from not so local places, they need a little forbearance. So slice and sprinkle them with sugar. While they rest, preheat your oven to 425 and make the custard.


Combine and beat with a whisk until frothy:
3 eggs
2 c. milk
1 t. vanilla
1/2 c. sugar
1 T. cornstarch
pinch of salt
Drain strawberries well so your crust doesn’t get soggy. Spread berries into two unbaked pie crusts; Pour custard mixture over berries. Place pies on cookie sheet for easier movement to oven, then bake at 425 about 15 minutes; reduce heat to 325 then bake 30 or so minutes more. Insert a knife to see if the custard is set or if it is still jiggly.
In the meantime, let’s practice this:


“With all lowliness and meekness, with longsuffering, forbearing one another in love;” -Ephesians 4:2 KJV
“Forbearing one another, and forgiving one another, if any man have a quarrel against any: even as Christ forgave you, so also do ye.” -Col. 3:13 KJV


Like strawberry custard, forbearance is a sweet treat; especially if you don’t mind things that jiggle.

A Mailman Retirement

by   February 17, 2026 with No Comments

The mailman (or in some cases, mailwoman) comes to our houses six days a week. I think we all wish we had a mailman like the one Steve Hartman highlights in this story. ENJOY!!!

7 Vegetables that Must Grow Together

by   February 16, 2026 with No Comments

By Susan Berry

TOGETHER

Life takes us on many journeys. Some journeys are with others some are alone. Life takes many paths, some solitary, some together with companions. Being alone can be peaceful and reflective. The quiet and slower pace can be like taking a deep breath and feeling your mind and body relax.

Sharing the journey can be very special.  Enjoying conversation, discovering new things together and the warmth of friendship.

Jesus sent the disciples out in twos. This could have been for many reasons. One being safety. Another being the strength in two witnesses rather than one person testifying of who Jesus is. The Lord said “Where two or more are gathered in my name, there I am also.”  There is strength in numbers.

There is a scientific principle in gardening for companion planting. Certain plants thrive more when side by side with other certain plants. And there are some that actually discourage growth if they are near each other.

Cucumber Beetle and Squash Bugs can be destructive pests in the garden. I have personally seen them kill a plant in no time at all. Through research and experimentation I discovered that planting Squash or Cucumbers along side Dill and Nasturtiums will repel these pests. Garlic is known to repel many pests in the vegetable garden also. And there is something about Basil that will make Tomato plants more healthy and productive.

Together we also can be healthier and more productive when we have companions. Quiet alone time is nice at times but if we fnd ourselves isolating or withdrawing from life we will open ourselves up to the pests and weeds that can take over our minds and souls. God admonished us to stay close and be faithful to the body of Christ. Companion growing and planting will gives us strength in our lives and walk with God.

Together life is wonderful!

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