Resolution Run, Treadmills, & a Christmas Story

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By David Freeze

The Resolution Run, Treadmills and a Personal Christmas Story

       This coming Wednesday, January 1st is the Bradshaw Rogers Financial Partners Resolution Run 5K at The Forum, starting at 9am. Registration is $10 early and $15 on Wednesday, way cheaper than any other event all year. Make a commitment for a year of better health, whether walking or running, and you’ll get a safe course, new shirt, refreshments, plus accurate and posted results. The top 10 males and females get a medal, but there are no age groups. Run or walk for fun, the weather looks great! All this benefits Rowan Helping Ministries.

      My daughter got a treadmill for Christmas! She has a marathon ahead and is struggling to get the outdoors work in. Running outside is always better than a treadmill workout because all races are held on the roads where the conditions can be challenging. Temperature extremes, sloped roads, turns, headwinds and rough pavement are just a few things that you won’t find when training on a treadmill.

     But a good treadmill can help the training effort. If time is tight and you can only run for a certain number of minutes, do it on the treadmill and work on your form. If the race coming up is hilly, then use the incline and if pace is an issue, you can get a good feel for the desired pace quickly.

     My granddaughter, the Booper, loves for me to read books to her. She is fascinated by good stories in library books where she now picks out her own. I just stand and wait till she comes back with 5-6 good ones. Then we read them in her order. I don’t get to choose.

     Having just turned five in October, Booper noticed that our favorite reading recliner is getting tight. My butt is staying the same, but her little body is getting bigger. We talked about finding a new, wider recliner. I found individual theatre chair recliners for sale at Walmart online, but Booper didn’t like the color or the idea. My plan was to set two chairs side by side, but the arms would keep us from sitting together.

     I showed Booper, sometimes called Monroe Bishop, the photos, to which she said, “But I want to sit beside you when we read!” I will admit that melted my heart, and soon we spent most of the day looking for a wider recliner, one with some growing room. We carried a tape measure because we only had 20 inches of width in our regular chair, and we needed at least 26 to allow for a little growing room.

     I went to the Habitat Restore (a fascinating place), then together we went to Lexington and then back to Spencer shopping for the right chair. We reloaded on books along the way but couldn’t find the right chair. I dropped her off at home and we were both disappointed not to have the solution.

     Alone, I made a trip to Concord, where I stopped at Big Lots on the first Saturday of their “going out of business” sale. It was just me, a parking lot full of cars and what seemed like hundreds in the store. People were sitting in the chairs they had picked out and just as I found the perfect wide recliner, another couple decided to buy it. With some luck, they got the showroom sample, and I got the last one still in a box at half price of the best one we saw at Transit Damaged Freight in Lexington.

    My nephew mostly lugged it upstairs, while I tried to help. We got it set up and waited for the Booper to find it. She did, just a couple days before Christmas, and now we’re set for a few years to come with 27 inches plus of room. For now, with her fast moving childhood, I hope there are many more years of reading together. This segment didn’t have a thing to do with running, but that’s OK. The gift of grandchildren is especially meaningful at Christmas!

     In other news, I passed 200 miles of running on Christmas Eve in just 64 days since Dr. Eline’s Kyphoplasty procedure. A glorious Lord’s gift of a five-miler on Christmas morning was special too, something that I wondered for a while if I could ever do again. Thank you for the continued prayers! Look for the Resolution Run and other events at www.salisburyrowanrunners.org

Life in the Word

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By Ed Traut

2 Timothy 3:16-17 All Scripture is God-breathed and is useful for teaching, rebuking, correcting and training in righteousness, so that the man of God may be thoroughly equipped for every good work.

  • The Bible is real.  Many have set out to disprove it and for 2000 years it has been established as God’s un-faulted word.
  • All scripture is beneficial. From Genesis to Revelation.  Let’s study it!
  • We have been trained in our walk with Him and be equipped to be fruitful and effective in every good work.

Prayer:  Lord, I love Your word and I pray Holy Spirit that You make His word alive to me that I can always be fruitful and effective and learn so much from the word and about my King.  Amen.

Ed Traut
Prophetic Life

See the Lights

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By Ann Farabee

See the lights!

Admittedly, I am sometimes a bit Scrooge-like when it comes to Christmas events. But something about having a one and a two year old in the mix mellows me a bit.

Out of nowhere came the idea from someone in the house, “Let’s go to downtown Kannapolis and see the lights!” It was from my son and his family, which includes the one and two year old. Had it not been for them, my response may have been a no, because it was time to watch Gunsmoke. The deciding factor was that even at 7pm, the temperature was sixty degrees, so I knew I could handle it.

My memories of seeing Christmas lights go WAY back to when I was a child and my parents, brother, sister, and I would ride around in the car looking for decorated houses. When we saw one, we would all roll our windows down, so we could see them a little better. (I assume everyone knows the meaning of ‘roll’ your windows down.)

It seems that the older I get, perhaps I have already seen the Christmas lights annually, but I know the truth. I need to see them every year through the eyes of my children and my grandchildren, as many years as they will allow me to do so..

Here is how it went:

One of the babies was in his Christmas pajamas. The other one was dressed in an Elf costume. I was dressed warmly, as a grandma should be.

But the story was about the lights! Our parking spot was not especially close, so as we walked, our little ones saw the lights grow brighter and brighter. So did the rest of the family.

Have you ever noticed the twinkle in the eyes of a child looking at Christmas lights?

The younger one ran toward them with no filter at all in his mind, and tried to grab and feel each light within his reach. That was when I saw the lights sparkling in his eyes. That sure can give a grown up a renewed love for the joy of Christmas.

Yes, children brighten Christmas, but the brightest light of Christmas is the Light of the World, Jesus, who was born in a manger, and visited by Wise Men, who saw the star,

Matthew 2:1-2 tells us that the wise men saw the star in the east and came to worship Jesus.

THEY SAW THE LIGHTS! What an incredible experience! It is an experience that we can have ourselves – the experience of worshipping our Lord and Savior, Jesus Christ.

The Wise Men had been looking for Jesus!

They found Jesus!

They worshipped Jesus!

May I never take the opportunity to worship Jesus for granted.

May I never fail to worship because I do not feel like it.

May I never fail to worship for any reason.

My God SO LOVED the world that He gave His only begotten Son that whosoever (that is us) believes in Him shall not perish but have everlasting life.

Jesus, thank YOU for coming to Earth as a as a child, so that YOU could live among us and die for US, so that we could be saved and be in heaven with You one day. We could never understand Your amazing love.

Lord, may we see and experience the Light of the World this Christmas season.

Thank You for the gift of Your Son, through which we can receive eternal life!

A Full Plate of Gratitude for the New Year

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By Ashlie Miller

Golden cornbread, deep dark collard greens, side meat and black-eyed peas in a dish of Hoppin’ John. Red beans, andouille sausage, and rice. Long noodles, dumplings, pomegranates? There are so many fascinating food traditions for New Year’s Day. I did not grow up with that custom, but several years ago, my husband shared that his grandmother did serve a Southern version of good fortune meals. And by the looks of the restocking of bags of dried black-eyed peas happening at Food Lion on New Year’s Eve, many of you also hold fast to this tradition.

I’m not superstitious (or even a “little stitious” for those who know that joke), but I do love traditions to mark days and seasons. Several years ago, I adapted the tradition for our family. I’m sure I stole – or nicely modified – the idea from someone to whom I now can’t recall to give credit. 

I apologize to the Southern mamas who can make good collards. I have no experience, but I am open to your tips. We settle for cabbage, which in its own right is a reference to cash. Sometimes, I might roast Brussel sprouts. This year, I used a can of Glory Foods canned greens and made cabbage and carrots for the less adventurous. Usually, we have blacked-eyed peas with some pork. This year, I used a recipe from Our State magazine for Hoppin’ John that did not disappoint. For the younger tastebuds, we also make macaroni and cheese (hey, it’s golden!). A good cornbread mix rounds out the meal. It is simple food – a perfect way to begin a year – simplicity. 

As we eat, we reflect on a year past and anticipate the year we have stepped into. We open the Bible and read verses like Psalm 65:11 – “You have crowned the year with bounty; Your wagon tracks overflow with abundance.” 

Then, we prayerfully read Proverbs 30:7-9:

“Two things I ask of you; deny them not to me before I die: Remove far from me flashed and lying; give me neither poverty nor riches; feed me with the food that is needful for me, lest I be full and deny you and say, ‘Who is the LORD?’ Or lest I be poor and steal and profane the name of my God.”

I’ve read stories that the old rabbis would give their young students saucers of honey as they read from the Torah so they would associate the sweetness of the honey with God’s Word – “taste and see.” I hope meals and traditions like these will forge sweet, lasting memories for my family and my spirit. 

If you have not already had a New Year’s meal, perhaps make one today. It does not have to be symbolic foods, but something simply memorable to set your heart up for a year of gratitude and dependence on the Maker and Redeemer. 

Now, will someone please pass the cornbread?

Ashlie Miller and her family rang in the New Year at their home in Concord, NC. Please send your collard tips to mrs.ashliemiller@gmail.com.

A Year of Possibilities

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By Doug Creamer

            We have stepped into the New Year. The month of December always goes by so quickly. Here we are in a new month and a new year. We all may feel a little discomfort entering an unknown time. The truth is the future is full of many good things for us and there will also be some challenges that we will have to face. The question is which will we choose to focus on?

            Fear and anxiety love to play in our minds with the unknown future ahead. We can find ourselves worrying about what will or might happen. There is a sense that the future is out of our control and that makes us feel uncomfortable. If we rely only upon ourselves and our own abilities then these feelings would be justified. But as the people of God, we must turn our focus upon Him and trust Him with the future.

            We will face things that are challenging and difficult. What if some tragedy befalls us, what then? The place to begin is with the fact that God is in control. He may allow or even send some challenges into our lives to cause us to grow spiritually or to draw us closer to Himself. On the tragedy front, we have to remember that they do not originate in heaven. In those horrific moments we have to trust the scripture that teaches us that God can bring about something good from every situation if we will trust in Him.

            To illustrate my point, I ask you to consider the tragic flooding and destruction that occurred in our mountains from Hurricane Helene. I believe that was not from God. Now I ask you to consider all the miracles you heard about during that time. Consider all the churches, communities, businesses, organizations, and individuals that offered help to those affected by this tragedy. People have come from all over to offer their services to people in need. Neighbors helped neighbors. God has a way of counteracting and bringing hope into hopeless situations. Sometimes it takes a little time, but God is faithful. God can bring good out of the bad!

            So, I want to encourage you to take your eyes off all the things your mind has imagined that could be bad in the new year and look to your good Father who is planning GOOD things for your future. You may ask: How do you know God is planning good things for me? Jeremiah 29:11 promises us that God is actively planning good things for us and to give us hope and a good future.

            The word hope grabbed my attention. The word hope is powerful. It means that we have a feeling of optimism. We actually believe that God is good and that he is actively planning good things for us. When we live with hope it means that we are actually changing our thought processes. Instead of allowing negative thoughts to prevail we are following God and allowing Him to change our minds. God’s new way of thinking allows us to believe that no matter what situation we are facing God is going to bring a positive outcome. That’s HOPE!

            When we can live our lives with an expectant heart, expecting God to do something good, it will change the way we live our lives. We have to engage our faith and our active thoughts. When our thoughts want to run into the negative, we have to confront them with God’s promises for our lives. God is good and promises good things for our lives. Sometimes we may have to admit to our brothers and sisters that we are struggling so they can gather around us and encourage us and remind us of God’s goodness and faithfulness.

            I know what I am writing is not easy. I know that at some point this year I will need someone to encourage me. You will need someone to encourage you. We can and we will do that for each other. I want to encourage you to grab ahold of hope. Look for the good God is doing in your life now and all year. Believe that He sees you in your situation and He is actively working on your behalf. Look for His promises in the scriptures for your situation and trust Him to fulfill those promises for you. Believe that He loves you and is making good plans for your future. I believe that 2025 will be a good year. It will have its struggles but let’s let those struggles lead us to Him.  

Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

Old Wrestlers

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By Roger Barbee

Soon following our move to Lake Norman almost five years ago, my wife Mary Ann looked for a representative for a particular beauty product she used. Scanning a long list of saleswomen, she randomly chose one and called her. After their long conversation had finished, Mary Ann came to the library to tell me how pleasant Terri the saleswoman was and how much she looked forward to working with her. It was then that her phone rang, and Terri asked, “Did you say your husband’s name was Roger?”

In 1823 the English Romantic poet, Lord Byron, wrote his poem, Don Juan, in which he writes: “‘ Tis strange – but true; for truth is always strange; /Stranger than fiction; if it could be told,…” Over the years many other writers have expressed the same idea in various words, but no matter what version is written, all readers eventually learn the truth of Byron’s words.

There it was for me: Strange but True;  Life not Fiction.  The husband of Terri and I had wrestled against each other in high school. Mike wrestled for Mooresville High School, and I for A.L. Brown in Kannapolis. We competed in the same weight class for two years over fifty years ago and now we meet again, just not on a wrestling mat.

We four had the obligatory lunch to meet and talk and explore. Mike and I then continued sharing lunches, coffee in my shop, and he guided me around our new home, Lake Norman, which he knew well because his career was with the power company that built the Lake.  We soon discovered that we had much in common.: Both of our hometowns had been textile towns when we were wrestling against each other; our parents had worked in the mills; we lived in mill houses, and both of those houses are still family occupied. So much, besides wrestling, shared.

Each week he would call and ask, “Want a coffee?” then in a few minutes he would appear with a soda for himself and the promised coffee for me. Each weekly visit found Mike helping me with some project in the yard or my shop. He is most responsible for the deck that expanded my small shop– giving me much needed work space. A trained engineer, he made certain it was correct and safe. Exact, even. He would rake the abundant pine needles fallen from the 42 pine trees in our yard to use for mulch in his gardens.  Our weekly visit often included lunch, and when we ate at his favorite fast-food eatery, he would pull a rash of coupons from a pocket before paying and say, “A poor man spends money like he is rich, but a rich man spends it like he is poor.”  Then as we ate, some finer points of theology or politics would be discussed. I will always remember how he once looked at me during one of these “discussions” and asked, “Are you that naïve?”

When I work with a project on the deck that Mike more or less built or move in my wheelchair around the yard gleaning pine cones, I see his presence. The bluebird nesting-box with the red roof still graces the pine tree where he fastened it after I “mentioned” to him how it needed to be there. When I admired a long row of irises in a neighbor’s yard, I asked Mike one day as we returned from a road trip to knock on the unreachable (for my wheelchair) door to inquire if I could have some. The kind, elderly lady must of approved of Mike because she gave me permission to take any irises I wanted, and now next to the back garden gate is a small, varied-colored growth of purple irises that Mike and I planted; and, like our friendship, it grows and thickens and blooms.

Both our lives, like all lives, have had their dips and twists and failures and mountaintops. But for two boys from the mill hills of small, textile towns, we have been blessed and have done well. And as I share life with Mike long after our competitive days, I appreciate more and more the odd, interesting, and fulfilling paths that we all travel, whether planned or not. Mary Ann and I moved to Lake Norman not knowing that the “Stranger than fiction” of Byron would happen, and that a friendship would be forged out of a time long ago when two scrappy, mill-hill boys competed against each other. Byron also writes that “…truth is always strange.”  He’s right, of course, but not always in the way it may appear. It’s not strange that Mike and I respected each other as wrestlers. Nor is it strange that there is something deeper now.

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