Fact & Faith

by   March 8, 2023 with No Comments

By Ed Traut

Romans 4:19 Without weakening in his faith, he faced the fact that his body was as good as dead–since he was about a hundred years old–and that Sarah’s womb was also dead.

  • It is not a lack of faith recognizing our situation the way it appears and seems to be.
  • Gods truth is way above all the facts and what He has said is what will happen, regardless of what the facts are. 
  • We do not get weakened in our faith because of our circumstances (the enemy is always trying to remind us so he can weaken our faith).

Prayer:  Hallelujah!  I praise You for Your faithfulness and Your greatness that You are able to do more than I can ask or think so I will not pay attention to my circumstances or what the devil says or reminds me of. I will put my confidence in You and You are a miracle worker.  Amen.

Ed Traut
Prophetic Life

Winter Hope

by   March 7, 2023 with No Comments

By Lynna Clark

Don’t you love seeing daffodils this time of year? Around our house they seem to be popping up everywhere. My neighbor has three large flowerbeds loaded with them. So pretty. Their big ol’ heads nod at the cars passing by like “Look over here! Winter won’t last forever! Hitch up your britches and face this passing season.”


At least that’s what I hear. But I’m a few bulbs short of a full flowerbed.

In our yard we can count on daffodils popping up first in the woods to the back of the lot, then in various places around the house. This year a few rogues sprouted in the middle of the grass in the front yard. We’ve lived here a long time and those have never been there before. I guess they washed in from some random place and decided to bloom where they were NOT planted. There’s bound to be a lesson in there somewhere… though at the moment I can’t think of what it might be. I just know that each morning when I open the front curtains, their presence brings me joy.


Last night just before bedtime we flipped past the news. Generally speaking, I don’t watch it. But this caught my attention. Those who’ve studied Biblical prophecy have known for years that in the end times, right about when Jesus is ready to return, Russia and China will become allies.


Guess what was on the news. Yep. It was the first time I had ever heard of those two countries getting together as a possible superpower. Apparently the world is changing and there is not a lot I can do about it. The way I see it there are two options. I can wring my hands and cry out to anyone who will listen that the sky is falling. OR I can look to the One Who actually controls what’s going on and trust Him.


Today, as I open the curtains to see the daffodils nodding back at me, I rest. Though it is winter and the news forecast is bleak, there is hope for this season. I will continue to walk with the One Who has held my hand throughout my entire life. With His love He has calmed all my fears.


Do you know the Lord enough to trust Him?
It might be time.

by   March 6, 2023 with No Comments

By Ann Farabee

It was time to write my weekly column.

You know what? I didn’t feel like it.

My mind was telling me to skip this week, but my spirit told me to sit down and get to work.

As I headed toward my computer, I passed some reminders framed on my wall: “Faith,” “family” and “friends.” And then ones for love, joy peace, patience, kindness, goodness, faith, gentleness and self control.

Yes, it’s me — Ann Farabee.

I write a weekly faith column. I have spiritual words on my wall. I walk by those words numerous times a day, but I rarely notice them.

As I sat down to begin to write, I did what I would usually do first — I checked my phone. I sure am glad I did because:

• If I applied for the Chase Sapphire card, I could get 60,000 extra bonus points.

• If I clicked on the “5 Tips for Health” it might change my life — or maybe not.

• If I clicked on “What African Countries Speak Spanish?”

I might learn something! Maybe I had not really needed to check my phone. I walk by those words on the wall every day going back and forth to the kitchen.

Most times, I don’t even notice them. I sat down at my work table, and moved my Bible over so I could get to the stack of work that needed my immediate attention.

It’s me — Ann Farabee. I write a weekly column. I have spiritual words on my wall.

I had moved my Bible out of my way so I could do my other stuff. I probably should have hit myself in the head with my fairly large Bible.

Yes, I had moved it out of my way so I could do my other stuff. Don’t get me wrong — we all have to do other stuff. Yes, stuff has to get done.

But on this day, the thought, “Moving my Bible out of my way so I can do other stuff,” left me shaking my head. Perhaps because I realized I had then immediately picked up my phone again. I apparently was planning to skip Bible reading.

But I kept looking over at it and when I came to myself, I picked it back up and opened it to a random, or maybe not so random, page. I read these words: “Thou shall call his name Jesus, for He shall save his people from their sins.”

Those words were followed by: “God with us.” Jesus saved us from our sins — God is with us.

What more do we need? When we open the Book, no matter what page we land on, God has a word for us!

Ann Farabee is a teacher, writer and speaker. Contact her at annfarabee@gmail.com or annfarabee.com.

Goose Love???

by   March 5, 2023 with No Comments

Sometimes we need something a little light to lift our spirits. Sometimes we need to know that our critter friends need love just like we human folks. Here is a heart felt story from Steve Hartman…

Hope for the Future

by   March 4, 2023 with No Comments

By Doug Creamer

            Last week I attended the state DECA competition. Even though I am retired, I still want to be involved with this great organization. Marketing students from across the state gathered in Greensboro for their annual competition. There must be over fifty different events the students can choose to compete in at the state level. It is so good to see high school students dressed as young professionals as they compete to go to the national competition.

            DECA is not the only student organization for high school students. There is FBLA for business students, HOSA for health occupation students, FFA for agriculture students, and FCCLA for family and consumer science students, just to name a few that are in the Career and Technical Education programs. Each of these organizations offers students the opportunity to compete on the local, state, and national levels. Students have to work hard to prepare for these competitions, especially if they hope to make it to the national level.

            For a number of years, I have worked with the state officer election process. Officers are elected based on four things: how well they complete their application, a written test, an interview with a screening committee, and the percentage of the vote from the voting delegates to the conference. I find it interesting that students may win the popular vote but lose the election because they scored poorly on the test or did not complete the application correctly.

            I help by giving and grading the tests. The students know what they must study for the test but some students just do not prepare for the test properly. After the test there is an interview process with the screening and nominating committee, which I also help to oversee. I sit in the back of one of the rooms while the committee interviews the candidates. My job is to make sure the committee acts in a fair and equitable way with each candidate. It is amazing to see how mature these young people can be.

            It is captivating to watch these 16 to 18 year old student candidates interact with a group of about ten of their peers. They act so professional and grown up. Seeing these young people rise to the occasion gives me hope in the next generation. These young people exhibit such strong leadership potential. Most of the students that win the election go on to lead the organization in a great way.

            I like to stay involved with DECA for many reasons, but one of the main ones is watching the young people get dressed up and acting professionally. It kindles a hope in me for a bright future. These young people will one day become innovators, open small businesses, run major corporations, and hopefully rise in the ranks of our political system. They will also become the parents who will raise the next generation. When you see these young people, you can’t help but see a hopeful future.  

            When you couple that with the revival that I have mentioned the last couple of weeks that is occurring on many college campuses…the excitement and enthusiasm for our future explodes in me. The revival that began at Asbury University has spread to many other college and university campuses. God is at work drawing people from many different backgrounds back to Him. I am hoping that this continues to spread across America and the world.

            Some people see the headlines from any news source and get discouraged. You cannot deny the darkness that exists in our world. Darkness has always been and will continue to be in this world. You have to choose what you want to see. I choose to see the youth growing and maturing into fine young adults. I choose to see the revival that is spreading like wildfire across the land. I choose to focus on the goodness of God and the many blessings He has given me. I choose to walk in the light of the gospel and live in the love of God.

            I want to encourage you to choose to focus on the good that is happening around you and in your life. There are a number of today’s youth who are on a good path. There is revival spreading through college campuses. I am stirring the hope that has kindled in my heart. I have hope in a good Father who loves and cares for me. I have hope that He is making good plans for our future by raising up a new generation that has fallen in love with Him. Stir your hope for a good future! 

Contact Doug Creamer at PO Box 777, Faith, NC 28041or doug@dougcreamer.com

Gabby’s Gift

by   March 3, 2023 with No Comments

By Roger Barbee

Growing up in North Carolina, we seemed to always have a dog for a family pet, but I was not a hunter of any kind, so I never trained or owned hunting dogs. Some uncles had beagles and coon hounds, and as a young boy I shivered around many campfires as they talked about which dog was leading the pack. A few duck hunting relatives used retrievers such as the golden, the Labrador, and the Chesapeake Bay on their duck hunts, so this is my knowledge of retrievers.  Therefore, when I met Manny after his family moved from the rocky Atlantic coast of Rhode Island to Lake Norman, N.C. I was unfamiliar with his breed—the Nova Scotia Duck Tolling Retriever. That’s quite a breed name for a dog weighing in at about fifty pounds.

Curious about Manny and his breed, I conducted a simple Internet search and discovered the interesting heritage of Manny. His long, roan colored hair, similar to that of the Irish Setter, not only protected him in the cold waters of Nova Scotia but caused him to appear like a fox. The hunters/breeders in Nova Scotia had discovered that ducks were fascinated by foxes, so they would come close to shore if they saw one. Thus, Manny and his kind, all energetic dogs, were bred to run along the shore looking like a fox and the curious ducks would be lured within gunshot range of the hunter. Then the strong swimmer would retrieve the shot ducks. The luring action explains their name because tollen is derived from Middle English which means, among other things, “to summon.” They literally summoned the ducks for their masters.

Unfortunately,  I did not get to know Manny that well or long because he was already thirteen when I met him. I missed his young days of swimming in the cold waters of Rhode Island while playing with his young owners. I like to think that he thought nothing of jumping into the northeast waters of the Atlantic when he was lured to it by one of them. I missed those vibrant days of his youth, but I would see him moseying along on an early morning walk in his front yard. Sometimes he would “slip away” from his human companion and walk in his cul-de-sac and sometimes try to make it all the way to our shared road. But better than the yard or road, he liked the lake. After all, that is what he was bred for. Water.

While I did not get to know Manny that well, I have gotten to know the middle child of the family. Gabby is in her mid-twenties and works in Boston. She is an independent, strong young female who carries herself well. She has a fire that I greatly admire and holds her family, boyfriend, and Manny close. So when her parents told her that Manny was fading, she and her boyfriend flew from Boston to the lake to be with her family, and she cherished Manny. 

My wife Mary Ann holds that no pet’s last day should be its worst, and Manny’s masters had watched him closely to ensure that he was now just old, not suffering, but fading in body but not spirt. This week they decided that it was time because he was losing control of his bowel and bladder; he slept most of the time, and his days of swimming in the wild Atlantic had passed. The preacher writes in Ecclesiastes that “To everything there is a season, and a time to every purpose under the heaven.” It was Manny’s season.

Manny’s last day was definitely not his worst. His family fed him his favorites, they cuddled him in his blanket, and as for the past fifteen years, they unconditionally loved him. Gabby, the grown middle child,  honored him and his breed by taking him for a last swim in the lake. After all, Manny was a Nova Scotia Duck Tolling Retriever who was bred for the water. It was her last gift to a cherished member of their family.

We Always Think There Will Be Plenty of Time

by   March 2, 2023 with No Comments

By David Freeze

I read with much interest the obituary of Cora Shinn this week. Cora had a physical fitness degree from college, and she knew the importance of staying active. Cora put herself through intense workouts in her 70s, and then decided to take up running and racing in her late 70s. Always meticulous in her workouts, she knew exactly what she was doing and why. I have lots of racing memories, but watching Cora was part of some of the best. She was a very popular local winner in her age group.

Here is what Cora knew. “Use It or Lose It!” We’ve all heard that term. For general health and movement wellness, you want to avoid getting weaker or losing muscle mass. Our muscles, joints, connective tissues and bones require some form of consistency and daily movement. Calisthenics, cardiovascular activity, stretching and moving progressively heavier objects are all ways to exercise the body.

We need the necessary foundation of strength, durability, stability and mental and physical conditioning that make us more capable humans. These principles are particularly important when it comes to fitness performance, overall health and wellness.

Why should you exercise? You need a reason as to why you are working hard if you want to be consistent. Is it to look good? Feel good? Live longer? All are great reasons to train yourself. For many, becoming stronger and remaining agile into their later years will be motivation enough to keep moving while remaining independent.

If we don’t use our bodies, we get rusty, stiff and things do not work as they once did. I constantly hear about balance failing. As we age, our body’s natural ability to recover, rebuild and repair from stress decreases. If you don’t continuously challenge yourself, we will start to lose our physical fitness level. This can lead to a decrease in overall health and wellness, and you may reach a point where chronic illnesses start to creep into your daily life.

It is never too late to start exercising and it doesn’t have to be boring or hard in the beginning. Just moving will feel good. Maybe you can listen to music or watch a movie for a distraction while riding a stationary bike. Start small and gradually increase your frequency, intensity and duration (another fitness principle). This will help you to stay motivated and ultimately build good habits and discipline, making your fitness easier to maintain so you never have to worry about losing it.

There are many life-saving reasons why maintaining physical activity for the rest of your life is needed, but here are the main health reasons. Keeping a waist circumference limit of 35 inches for women and 40 inches for men will help to reduce the risk for high blood pressure, high triglycerides, stroke, heart disease, diabetes and many types of cancer. Regular exercise has been proven to reduce the need for medications to treat the above ailments.

I had a potential personal training client ask me about what exercise she should be doing the other day. The options are endless. I, in turn, asked her what types had she been doing? In her mid-thirties, she couldn’t give me one. A short walk and stretching day today would be a great start for anyone in that situation. Don’t wait!

Our spring Beginning Runners Class is just ahead. It begins on Tuesday, March 14, at 6 p.m. at the Salisbury Police Department. Eight weeks of pertinent classes, your own training schedule, a training T-shirt and entry into your graduation 5K are the perks by joining in. And you’ll be a member of the Salisbury Rowan Runners for a year, all for $65.

The “Will Run for Food 5K” is set for Saturday, Feb. 25 at 10 a.m. It is a low-pressure, fun event for runners/walkers provided by Centenary Methodist Church. Proceeds go to Rowan Helping Ministries.

For information on these events, go to www.salisburyrowanrunners.org.

God’s Ways are Amazing

by   March 1, 2023 with No Comments

By Ed Traut

1 Samuel 17:50  So David triumphed over the Philistine with a sling and a stone; without a sword in his hand he struck down the Philistine and killed him.

  • Without a sword – not with conventional methods or the expected tools or weapons.
  • So often, God will do things beyond our comprehension just to show that He can.
  • We cannot depend upon our natural resources or strengths.  We look to God.  He may use what we have, but He certainly has resources we can’t dream of.

Prayer:  Lord, how grateful I am that I can look to You and not have to understand or even ‘work it out’but know that You have a way and You will give me victory in any way You choose, You will break through for me.  I bless You today.  Amen.

Ed Traut
Prophetic Life

Pointy Fingers

by   February 28, 2023 with No Comments

By Lynna Clark

Did you ever have the pleasure of meeting my mom-in-law Nina? She was feisty, funny, and fierce. If one of us did something she considered socially unacceptable, she’d purse her lips trying not to comment. But she’d point her old crooked finger at us with a warning. Personally, I witnessed the wrath of the pointy finger on many occasions. Usually it was accompanied by a twinkle in her eye because she also had a great sense of humor.


For example, back in the days before internet, she had to phone in the info for the kids’ sermon she’d be giving at Trinity Baptist. One week the person at the newspaper misunderstood. Instead of printing ‘by Nina Clark” it read “by nine o’clock.” So naturally we had a t-shirt made for her with 9 O’CLOCK printed across the front in big bold letters. She SAID she couldn’t wear it because it would “bend her hair” if she pulled it across her head. I remember thinking that hair wasn’t going anywhere with all that AquaNet in place. Apparently she could read minds because that was one of the many times I was the recipient of the accusatory finger. There was no accompanying eye twinkle.


Do you recall the time Jesus used His finger to write in the dust? No wait. You’re not as old as me. Let me tell you about it. The story is found in John 8.


Some very self-righteous men who had the law memorized and followed it religiously brought a woman before Him. How embarrassing to be caught in sin then shoved in front of the public. It would be bad enough to be videoed over-eating at the Golden Corral. But her sin was considered pretty scandalous.


Instead of pointing at her with condemnation or even just a stern warning, Jesus knelt in the dirt and used His finger to write. It’s a mystery even now what He wrote. The story goes that one by one her accusers left… from the oldest to the youngest. Makes you wonder what in the world the Lord wrote in the dust. Oh how I wish I could have been there to get the scoop on those guys. I can just imagine how the poor woman felt as she stood there waiting for the other shoe to drop; or in her case a stone to be hurled. But instead of condemnation, she received mercy, with gentle instruction. We tend to hear only the end. Like thunder from heaven it sounds like “GO AND SIN NO MORE YOU FILTHY ANIMAL!” As a preacher friend of ours says, “Four out of five folks think God is mad at them.”


I could be wrong. I mean it’s happened before. But it seems to me in the context of the story, Jesus let the woman know that He wasn’t there to condemn her. I think gently He gave her a taste of what her life could be without the sinful lifestyle. I think she left that day with a fresh start.


Romans 2:4 reminds us that “It’s the goodness of God that leads us to repentance.” Oh what a concept! To enter the presence of God covered in shame but to leave clothed in grace. That’s the true message of the cross.
No pointy fingers.

Fast and Pray

by   February 27, 2023 with No Comments

By Ann Farabee

Fasting is not a topic I have ever chosen to write or talk about.

If I were to score myself on fasting, I would give myself a score of zero. I did fast technology — including cell phones — for a few days, and one time I actually fasted food one day a week for several weeks.

When the suggestion would come up, I have normally tended to go with an excuse for not participating.

Verses about fasting have been read in church services I have been in, but rarely as the main part of that passage for the message on that particular day, so I could easily ignore it.

I guess I could call myself a fasting failure, a fasting flunk-out or a fasting fizzle-outer.

Sure — I have my excuses, I mean, my reasons.

Let’s see:

I will get sick if I fast.

I will be cranky if I fast.

I have to prepare food for my family anyway, so it would be hard to fast. I like food. It’s a highlight of my day. My days are built around when it’s time to eat again, and those who know me well can concur.

Food comforts me and makes me happy.

But, a few years ago when I was going through one of the darkest, deepest and most stressful periods in my life, there were days I had no ability to pray. It was then that the Holy Spirit spoke to my heart and sent me a three-word reminder that I could not ignore: fast and pray. It was not just once, but over and over in my head until I understood. I needed to fast and pray.

Matthew 17:21 says, “Howbeit this kind goeth not out but by prayer and fasting.” This kind of what? What was it talking about? The previous verse tells us that if we have the faith as a grain of mustard seed, we can move mountains and that nothing will be impossible unto us. I needed this kind of faith.

So I did it. My situation that I needed God to guide me through was personal, and my fasting and prayer was personal, too. Every time I felt my stomach begin to growl, I made sure to pray specifically for my need. When I would feel the rumblings of hunger, I would pray and read God’s Word. I would lay on my bed, cover myself with a blanket and ask the Lord to hold me as I prayed. It was intimate. It was personal. It was “God and me” time.

The hunger was enough of a distraction to get my mind off my regular routine and focus on my Lord and Savior, Jesus Christ. Have you ever been somewhere so beautiful and experienced something so amazing that you told others, “I wish I had the words, but I don’t?”

Not only is that how it felt, but that is still how it feels when entering into a time of intimacy with Jesus.

Fast and pray — it is worth it.

Ann Farabee is a teacher, writer and speaker. Contact her at annfarabee@gmail.com or annfarabee.com.

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